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Nixon Clocks, BLINTZES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 292 MG | 13% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
About BLINTZES
Mama Vicky's Food Blintzes are thin wheat-flour crepes filled with cooked potatoes, mushrooms, and yogurt, delivering 133 calories, 25.66g of carbs, 3.54g of protein, 1.77g of fat, and 1.8g of fiber per 113g serving. Low in fat and moderately filling, they serve as a light meatless frozen appetizer or side.
Ingredients
FILLING: COOKED POTATOES, MUSHROOMS, WATER, YOGURT (CULTURED GRADE A NON FAT MILK), CANOLA OIL, SALT. WRAPPER: WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YOGURT (CULTURED GRADE A NON FAT MILK), EGGS, SUGAR, SALT.
Dietary Information
BLINTZES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 133 calories per 100 grams, BLINTZES gets 11% of its calories from protein, 77% from carbohydrates, and 12% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Nixon Clocks, BLINTZES
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