Silver Spoon, CAJUN-SPICED CRAWFISH CAKES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 635 MG | 28% |
Nutrition Highlights
- Good source of Sodium, Na (28% DV).
About CAJUN-SPICED CRAWFISH CAKES
Cajun-seasoned crawfish cakes made with whole crawfish, textured wheat protein, roasted red and green peppers, garlic, onion, and a blend of cajun spices including paprika and turmeric. Per 85g serving: 165 calories, 8.2g protein, 10.6g carbs, and 10.6g fat. The textured wheat protein adds structure to the cake. Suitable as an appetizer or main with rice and remoulade sauce.
Ingredients
CRAWFISH, WATER, BLEACHED WHEAT FLOUR, SOYBEAN OIL, TEXTURED WHEAT PROTEIN, ROASTED RED PEPPERS, DICED GREEN PEPPERS. CONTAINS 2% OF LESS OF THE FOLLOWING: WHOLE WHEAT FLOUR, SUGAR, SUNFLOWER OIL, MOLASSES, DISTILLED VINEGAR, OLEORESIN PAPRIKA, GARLIC, ONION, SPICE, WHOLE EGGS, CITRIC ACID, MODIFIED FOOD STARCH, SEA SALT, POTASSIUM CHLORIDE, ROASTED VEGETABLES (CARROTS, ONION, TOMATO, & GARLIC), YEAST EXTRACT, CELERY, MALTODEXTRIN, MUSTARD SEED, MUSTARD BRAN, TURMERIC, CORN SYRUP, CARAMEL COLOR, ANCHOVY PUREE, NATURAL FLAVOR (CONTAINS SOY), TAMARIND, PARSLEY.
Dietary Information
Notable micronutrients in CAJUN-SPICED CRAWFISH CAKES include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 165 calories per 100 grams, CAJUN-SPICED CRAWFISH CAKES gets 20% of its calories from protein, 26% from carbohydrates, and 58% from fat. This is moderate, similar to many lean proteins and whole grains.
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