Know what is on your plate.
Silver Spoon, CAJUN-SPICED CRAWFISH CAKES
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 635 MG | 28% |
Nutrition Highlights
- Good source of Sodium, Na (28% DV).
About CAJUN-SPICED CRAWFISH CAKES
Cajun-seasoned crawfish cakes made with whole crawfish, textured wheat protein, roasted red and green peppers, garlic, onion, and a blend of cajun spices including paprika and turmeric. Per 85g serving: 165 calories, 8.2g protein, 10.6g carbs, and 10.6g fat. The textured wheat protein adds structure to the cake. Suitable as an appetizer or main with rice and remoulade sauce.
Ingredients
CRAWFISH, WATER, BLEACHED WHEAT FLOUR, SOYBEAN OIL, TEXTURED WHEAT PROTEIN, ROASTED RED PEPPERS, DICED GREEN PEPPERS. CONTAINS 2% OF LESS OF THE FOLLOWING: WHOLE WHEAT FLOUR, SUGAR, SUNFLOWER OIL, MOLASSES, DISTILLED VINEGAR, OLEORESIN PAPRIKA, GARLIC, ONION, SPICE, WHOLE EGGS, CITRIC ACID, MODIFIED FOOD STARCH, SEA SALT, POTASSIUM CHLORIDE, ROASTED VEGETABLES (CARROTS, ONION, TOMATO, & GARLIC), YEAST EXTRACT, CELERY, MALTODEXTRIN, MUSTARD SEED, MUSTARD BRAN, TURMERIC, CORN SYRUP, CARAMEL COLOR, ANCHOVY PUREE, NATURAL FLAVOR (CONTAINS SOY), TAMARIND, PARSLEY.
Dietary Information
Notable micronutrients in CAJUN-SPICED CRAWFISH CAKES include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 165 calories per 100 grams, CAJUN-SPICED CRAWFISH CAKES gets 20% of its calories from protein, 26% from carbohydrates, and 58% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Silver Spoon, CAJUN-SPICED CRAWFISH CAKES
See how Silver Spoon, CAJUN-SPICED CRAWFISH CAKES compares to other foods in terms of nutrition:
- Silver Spoon, CAJUN-SPICED CRAWFISH CAKES vs Safeway, UNCURED HAM & CHEESE MINI CROISSANTS, UNCURED HAM & CHEESE
- Silver Spoon, CAJUN-SPICED CRAWFISH CAKES vs Raybern, PHILLY CHEESESTEAK RICHLY SEASONED BEEF & MELTED AMERICAN CHEESE SANDWICHES, PHILLY CHEESESTEAK
- Silver Spoon, CAJUN-SPICED CRAWFISH CAKES vs Raybern, BARBEQUE PULLED PORK SUCCULENT PULLED PORK WITH A SWEET & TANGY BARBEQUE SAUCE SANDWICHES, BARBEQUE PULLED PORK
- Silver Spoon, CAJUN-SPICED CRAWFISH CAKES vs Nash Finch, CORN DOGS, BATTER-WRAPPED FRANKS ON A STICK MADE WITH CHICKEN, PORK ADDED
More in Frozen Appetizers & Hors D'oeuvres
Browse all foods in the Frozen Appetizers & Hors D'oeuvres category to compare nutrition facts and find the best options for your diet.