CAJUN-SPICED CRAWFISH CAKES vs CHICKEN EGG ROLLS
Nutrition comparison per 100 g serving
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CAJUN-SPICED CRAWFISH CAKES wins in 5 out of 10 nutrient categories
CAJUN-SPICED CRAWFISH CAKES: 5
vs
CHICKEN EGG ROLLS: 2
(3 ties)
Overview
| Nutrient | CAJUN-SPICED CRAWFISH CAKES | CHICKEN EGG ROLLS | Winner |
|---|---|---|---|
| Calories | 165 cal | 176 cal | |
| Protein | 8.2 g | 5.9 g | |
| Carbs | 10.6 g | 22.4 g | |
| Fat | 10.6 g | 7.1 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAJUN-SPICED CRAWFISH CAKES | CHICKEN EGG ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 7.1 MG |
Minerals
| Mineral | CAJUN-SPICED CRAWFISH CAKES | CHICKEN EGG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 0.9 MG | 0.9 MG | Tie |
| Sodium, Na | 635 MG | 376 MG |