Wegmans Food — BLENDED GREEK YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 120 MG | 3% | |
| Sodium, Na | 33 MG | 1% |
Nutrition Highlights
- Low in calories with 87 kcal per 100g.
- Very low in fat (1.7g per 100g).
About BLENDED GREEK YOGURT
Wegmans Blended Greek Yogurt combines nonfat milk with cream and live cultures including L. acidophilus and bifidus. A 150 g serving provides 87 calories, 8 g protein, 10 g carbs, 1.7 g fat, and 0.7 g fiber. The pumpkin-spiced fruit preparation adds natural color via annatto and a mild seasonal flavor. A reasonable high-protein snack or light breakfast option.
Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK, GRADE A CREAM. CONTAINS THE FOLLOWING LIVE CULTURES: L. BULGARICUS, STREPTOCOCCUS THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI. FRUIT PREPARATION: PUMPKIN PUREE, SUGAR, NATURAL FLAVORS, PECTIN, LACTIC ACID, LOCUST BEAN GUM, SPICES, SALT, ANNATTO EXTRACT (COLOR).
Dietary Information
BLENDED GREEK YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 87 calories per 100 grams, BLENDED GREEK YOGURT gets 37% of its calories from protein, 46% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.
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