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Kingston Marketing, BLEACHED & ENRICHED ALL PURPOSE FLOUR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.5 MG | 35% | |
| Niacin | 5.3 MG | 33% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (27% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (35% DV).
About BLEACHED & ENRICHED ALL PURPOSE FLOUR
Valu Time Bleached & Enriched All Purpose Flour from Kingston Marketing provides 333 calories per 100g with 73.33g carbs, 13.33g protein, 3.3g fiber, and no fat per 30g serving. Enriched with niacin, iron, and B vitamins and blended with malted barley flour, it is a budget-friendly all-purpose baking flour for everyday use.
Ingredients
BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, ENRICHMENT (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) AZODICARBONAMIDE, TRICALCIUM PHOSPHATE.
Dietary Information
BLEACHED & ENRICHED ALL PURPOSE FLOUR is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BLEACHED & ENRICHED ALL PURPOSE FLOUR include Thiamin (83% DV) , Riboflavin (35% DV) , Niacin (33% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, BLEACHED & ENRICHED ALL PURPOSE FLOUR gets 16% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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