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BLANCHED & SLIVERED ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks Wal-Mart Stores, Inc. Branded
607 Calories
21.4g Protein
17.9g Carbs
53.6g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 17.9g 6%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 250mg 19%
Iron 3.2mg 18%
Potassium 643mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 23%
Carbs 17.9g 19%
Fat 53.6g 58%

Minerals

Nutrient Amount % DV
Calcium, Ca 250 MG 19%
Iron, Fe 3.2 MG 18%
Potassium, K 643 MG 14%
Sodium, Na 18 MG 1%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
OMEGA-3 TRAIL MIX WITH DRIED SWEETENED CRANBERRIES, ALMONDS, RAW WALNUT PIECES, PEPITAS & RAW PECAN HALVES, OMEGA-3 552 17.2g 34.5g 44.8g MILK CHOCOLATE COVERED VIRGINIA PEANUTS, MILK CHOCOLATE 536 10.7g 46.4g 35.7g MILK & DARK CHOCOLATE CHERRY QUARTET, MILK & DARK CHOCOLATE 487 0g 59.0g 25.6g DRIZZLED POPCORN 500 7.1g 67.9g 25g PUMPKIN SPICE TRAIL, PUMPKIN SPICE 517 10.3g 44.8g 37.9g RAW WALNUT HALVES & PIECES 679 14.3g 14.3g 64.3g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.

About BLANCHED & SLIVERED ALMONDS

BLANCHED & SLIVERED ALMONDS is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 17.9g of carbohydrates, and 53.6g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

BLANCHED ALMONDS.

Dietary Information

BLANCHED & SLIVERED ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 607 calories per 100 grams, BLANCHED & SLIVERED ALMONDS gets 14% of its calories from protein, 12% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BLANCHED & SLIVERED ALMONDS

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