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Tasty Baking, BLACK & WHITE MINI DONUTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 281 MG | 6% | |
| Sodium, Na | 421 MG | 18% |
Nutrition Highlights
- High in dietary fiber (5.3g per 100g), supporting digestive health.
About BLACK & WHITE MINI DONUTS
Tastykake Black & White Mini Donuts are fried enriched wheat and bleached flour rounds finished with a sugar coating that includes titanium dioxide for the white layer and cocoa for the dark half. Palm oil and soybean oil appear in both the dough and the coating, so fat content is significant. Sugar shows up in multiple forms across the ingredient list. The small format makes it easy to eat several without registering the quantity, which is probably by design. A classic convenience-store snack treat with no pretensions to nutrition.
Ingredients
UNBLEACHED AND BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (PALM OIL AND SOYBEAN OIL), SUGAR, SUGAR COATING (DEXTROSE, MODIFIED CORN STARCH, PALM OIL, TITANIUM DIOXIDE [COLOR], HYDROGENATED COTTONSEED OIL, CALCIUM PROPIONATE [PRESERVATIVE], CORN STARCH, ARTIFICIAL FLAVOR), COCOA (PROCESSED WITH ALKALI), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: GLYCERINE, SOY FLOUR, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), NONFAT MILK SOLIDS, SALT, CORN SYRUP SOLIDS, NATURAL AND ARTIFICIAL FLAVORS, COLORED WITH TURMERIC AND ANNATTO, DEXTROSE, DISTILLED MONOGLYCERIDES, EGG YOLKS, BLEACHED WHEAT FLOUR, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, WHEY (MILK) PROTEIN, CITRIC ACID, ENZYMES, PROPYLENE GLYCOL MONOESTERS, TAPIOCA CORN DEXTRIN, WHEAT STARCH, XANTHAN GUM, GUAR GUM, KARAYA GUM, MONO- AND DIGLYCERIDES, CELLULOSE GUM, PRESERVED WITH POTASSIUM SORBATE, SODIUM PROPIONATE AND SORBIC ACID.
Dietary Information
BLACK & WHITE MINI DONUTS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 386 calories per 100 grams, BLACK & WHITE MINI DONUTS gets 5% of its calories from protein, 60% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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