BLACK & WHITE MINI DONUTS vs BLUEBERRY DONUT HOLES
Nutrition comparison per 100 g serving
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BLACK & WHITE MINI DONUTS wins in 7 out of 10 nutrient categories
BLACK & WHITE MINI DONUTS: 7
vs
BLUEBERRY DONUT HOLES: 2
(1 ties)
Overview
| Nutrient | BLACK & WHITE MINI DONUTS | BLUEBERRY DONUT HOLES | Winner |
|---|---|---|---|
| Calories | 386 cal | 411 cal | |
| Protein | 5.3 g | 3.6 g | |
| Carbs | 57.9 g | 44.6 g | |
| Fat | 17.5 g | 23.2 g | |
| Fiber | 5.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLACK & WHITE MINI DONUTS | BLUEBERRY DONUT HOLES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 71 MG | |
| Iron, Fe | 3.2 MG | 1.3 MG | |
| Potassium, K | 281 MG | 0 MG | |
| Sodium, Na | 421 MG | 411 MG |