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Wal-Mart, GLAZED MINI CRULLER, GLAZED

Cakes, Cupcakes, Snack Cakes Wal-Mart Stores, Inc. Branded
415 Calories
3.8g Protein
56.6g Carbs
18.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 415
% Daily Value*
Total Fat 18.9g 24%
Saturated Fat 8.5g 42%
Trans Fat 0g
Cholesterol 28mg 9%
Sodium 377mg 16%
Total Carbohydrate 56.6g 21%
Dietary Fiber 0g 0%
Total Sugars 34.0g
Protein 3.8g 8%
Vitamin D 0mcg 0%
Calcium 151mg 12%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.8g 5%
Carbs 56.6g 71%
Fat 18.9g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 151 MG 12%
Iron, Fe 2.1 MG 12%
Potassium, K 0 MG 0%
Sodium, Na 377 MG 16%

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About GLAZED MINI CRULLER, GLAZED

Freshness Guaranteed Glazed Mini Crullers are ring-shaped cake donuts with a light sugar glaze, sold through Walmart's Freshness Guaranteed bakery brand. At 415 kcal per 100 g with 56.6 g carbs, 18.9 g fat, and 3.8 g protein, they are calorie-dense pastries with minimal fiber (0 g listed).

The batter is made from sugar, enriched wheat flour, palm oil, soybean oil, nonfat milk, egg yolk, glycerin (humectant), and maltodextrin. The leavening system is complex, using baking soda, sodium acid pyrophosphate, sodium aluminum phosphate (SALP), monocalcium phosphate, and aluminum sulfate — multiple aluminum-containing leavening agents. While FDA-approved, some consumers prefer to avoid aluminum-containing additives. Stabilizers include xanthan gum, polysorbate 60, agar-agar, cellulose gum, guar gum, and sorbitan monostearate. Beta-carotene provides the golden color. Natural and artificial flavor are listed.

Allergens: wheat, dairy (nonfat milk), soy (soybean oil, soy flour), and eggs. No tree nuts, peanuts, sesame, fish, or shellfish. No HFCS or artificial dyes. Potassium sorbate is the preservative. Aluminum-based leavening agents are the main ingredient flag for health-conscious consumers. A fresh bakery confection best enjoyed same-day. The smooth glaze and airy cruller texture make these a popular grab-and-go pastry from the Walmart bakery section.

Ingredients

SUGAR, WATER, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SOYBEAN OIL, NONFAT MILK, EGG YOLK, GLYCERIN, MALTODEXTRIN, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, ALUMINUM SULFATE), SOY FLOUR, SALT, CORN SYRUP SOLIDS, WHEAT STARCH, DEXTROSE, CALCIUM CARBONATE, POTASSIUM SORBATE (PRESERVATIVE), SOY LECITHIN, MONO- AND DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 60, AGAR-AGAR, CELLULOSE GUM, GUAR GUM, NATURAL AND ARTIFICIAL FLAVOR, BETA-CAROTENE (COLOR), SORBITAN MONOSTEARATE.

Calorie Breakdown

At 415 calories per 100 grams, GLAZED MINI CRULLER, GLAZED gets 4% of its calories from protein, 55% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wal-Mart, GLAZED MINI CRULLER, GLAZED

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