Smithfield Packaged Meats — BLACK FOREST DELI THIN-SLICED HAM, BLACK FOREST
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 667 MG | 29% |
Nutrition Highlights
- Low in calories with 111 kcal per 100g.
- Good source of protein with 18.5g per 100g.
- Good source of Sodium, Na (29% DV).
About BLACK FOREST DELI THIN-SLICED HAM, BLACK FOREST
Healthy Ones Black Forest Deli Thin-Sliced Ham delivers 111 calories per 54g serving, with a strong 18.52g protein, only 1.85g carbs, and 3.7g fat. Made from ham cured with dextrose, salt, and sodium nitrite, it is a lean deli option well-suited to sandwiches or low-calorie meal prep.
Ingredients
HAM, WATER, CONTAINS 2% OR LESS OF DEXTROSE, POTASSIUM LACTATE, SALT, SODIUM PHOSPHATES, POTASSIUM CHLORIDE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, NATURAL FLAVORING, CARAMEL COLOR.
Dietary Information
BLACK FOREST DELI THIN-SLICED HAM, BLACK FOREST is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in BLACK FOREST DELI THIN-SLICED HAM, BLACK FOREST include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 111 calories per 100 grams, BLACK FOREST DELI THIN-SLICED HAM, BLACK FOREST gets 67% of its calories from protein, 7% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
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