Smithfield Farmland — DELI STYLE COOKED HAM AND WATER PRODUCT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 857 MG | 37% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Good source of protein with 14.3g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of Sodium, Na (37% DV).
About DELI STYLE COOKED HAM AND WATER PRODUCT
Gwaltney Deli Style Cooked Ham and Water Product by Smithfield Farmland Corp provides 107 calories, 14.29g of protein, 7.14g of carbs, and only 1.79g of fat per 28g serving. The low fat and solid protein content make this a lean deli meat option for sandwiches and snacks.
Ingredients
CURED WITH: WATER, CONTAINS 2% OR LESS OF: SALT, POTASSIUM LACTATE, MODIFIED FOOD STARCH, DEXTROSE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Dietary Information
DELI STYLE COOKED HAM AND WATER PRODUCT is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in DELI STYLE COOKED HAM AND WATER PRODUCT include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 107 calories per 100 grams, DELI STYLE COOKED HAM AND WATER PRODUCT gets 53% of its calories from protein, 27% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.
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