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YVES VEGGIE CUISINE, VEGGIE PEPPERONI

Pepperoni, Salami & Cold Cuts YVES VEGGIE CUISINE Branded
150 Calories
23.3g Protein
10g Carbs
1.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 150
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 867mg 38%
Total Carbohydrate 10g 4%
Dietary Fiber 0g 0%
Total Sugars 3.3g
Protein 23.3g 47%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 9mg 50%
Potassium 383mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.3g 67%
Carbs 10g 29%
Fat 1.7g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 26%
Niacin 4 MG 25%
Pantothenic acid 2 MG 40%
Vitamin B-12 2 UG 83%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 9 MG 50%
Magnesium, Mg 27 MG 6%
Phosphorus, P 200 MG 16%
Potassium, K 383 MG 8%
Sodium, Na 867 MG 38%
Zinc, Zn 5 MG 45%
Copper, Cu 0.5 MG 59%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
THIN SLICED HONEY HAM 125 17.9g 7.1g 2.7g THIN SLICED SMOKED TURKEY 89 14.3g 5.4g 1.8g ROASTED TURKEY 107 14.3g 5.4g 1.8g PEPPERED TURKEY BREAST 89 19.6g 1.8g 0g DAN DANIELE HAM 267 26.7g 0g 20g GRILLED HAM WITH ROSEMARY, TUSCAN STYLE 143 19.6g 0g 10.7g

Nutrition Highlights

  • Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
  • Very low in fat (1.7g per 100g).
  • Rich source of Iron, Fe (50% of Daily Value per 100g).
  • Good source of Sodium, Na (38% DV).
  • Good source of Zinc, Zn (45% DV).
  • Rich source of Copper, Cu (59% of Daily Value per 100g).

About YVES VEGGIE CUISINE, VEGGIE PEPPERONI

YVES VEGGIE CUISINE, VEGGIE PEPPERONI is a moderate-calorie food with 150 calories per 100-gram serving. Its primary macronutrient source is protein, providing 23.3g of protein, 10g of carbohydrates, and 1.7g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

WATER, ISOLATED SOY PROTEIN, VITAL WHEAT GLUTEN, TOFU (SOYBEANS), SPICES, DEHYDRATED GARLIC & ONION, NATURAL FLAVORS (CONTAINS TORULA & AUTOLYZED YEAST EXTRACT), SEA SALT, EVAPORATED CANE SYRUP, WHEAT STARCH, GUAR GUM, VITAMINS & MINERALS (DI-MAGNESIUM PHOSPHATE, FERRIC ORTHOPHOSPHATE, ZINC OXIDE, NIACINAMIDE, VITAMIN B-12, CALCIUM PANTOTHENATE, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, COPPER SULPHATE, RIBOFLAVIN, FOLIC ACID, IRON OXIDE), EXPELLER PRESSED CANOLA OIL, BEET POWDER & EXTRACTIVE OF PAPRIKA (FOR COLOR), CARRAGEENAN GUM

Dietary Information

YVES VEGGIE CUISINE, VEGGIE PEPPERONI is considered low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in YVES VEGGIE CUISINE, VEGGIE PEPPERONI include Vitamin B-12 (83% DV) , Copper, Cu (59% DV) , Iron, Fe (50% DV) , Zinc, Zn (45% DV) , and Pantothenic acid (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 150 calories per 100 grams, YVES VEGGIE CUISINE, VEGGIE PEPPERONI gets 62% of its calories from protein, 27% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.

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