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YVES VEGGIE CUISINE, VEGGIE PEPPERONI
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 26% | |
| Niacin | 4 MG | 25% | |
| Pantothenic acid | 2 MG | 40% | |
| Vitamin B-12 | 2 UG | 83% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 9 MG | 50% | |
| Magnesium, Mg | 27 MG | 6% | |
| Phosphorus, P | 200 MG | 16% | |
| Potassium, K | 383 MG | 8% | |
| Sodium, Na | 867 MG | 38% | |
| Zinc, Zn | 5 MG | 45% | |
| Copper, Cu | 0.5 MG | 59% |
Nutrition Highlights
- Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
- Very low in fat (1.7g per 100g).
- Rich source of Iron, Fe (50% of Daily Value per 100g).
- Good source of Sodium, Na (38% DV).
- Good source of Zinc, Zn (45% DV).
- Rich source of Copper, Cu (59% of Daily Value per 100g).
About YVES VEGGIE CUISINE, VEGGIE PEPPERONI
Yves Veggie Cuisine Veggie Pepperoni is built almost entirely on isolated soy protein and vital wheat gluten, which gives it a protein profile that rivals real pepperoni without any meat. Tofu and spices, including garlic and onion, provide the seasoning base, while evaporated cane syrup and natural flavors bring it closer to the real thing in taste. Fat is very low, and carbs are minimal. Sodium is the main watch-out, as the combination of sea salt and savory seasonings pushes it high. Good for pizza, wraps, or charcuterie-style snacking for those avoiding meat.
Ingredients
WATER, ISOLATED SOY PROTEIN, VITAL WHEAT GLUTEN, TOFU (SOYBEANS), SPICES, DEHYDRATED GARLIC & ONION, NATURAL FLAVORS (CONTAINS TORULA & AUTOLYZED YEAST EXTRACT), SEA SALT, EVAPORATED CANE SYRUP, WHEAT STARCH, GUAR GUM, VITAMINS & MINERALS (DI-MAGNESIUM PHOSPHATE, FERRIC ORTHOPHOSPHATE, ZINC OXIDE, NIACINAMIDE, VITAMIN B-12, CALCIUM PANTOTHENATE, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, COPPER SULPHATE, RIBOFLAVIN, FOLIC ACID, IRON OXIDE), EXPELLER PRESSED CANOLA OIL, BEET POWDER & EXTRACTIVE OF PAPRIKA (FOR COLOR), CARRAGEENAN GUM
Dietary Information
YVES VEGGIE CUISINE, VEGGIE PEPPERONI is considered low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in YVES VEGGIE CUISINE, VEGGIE PEPPERONI include Vitamin B-12 (83% DV) , Copper, Cu (59% DV) , Iron, Fe (50% DV) , Zinc, Zn (45% DV) , and Pantothenic acid (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 150 calories per 100 grams, YVES VEGGIE CUISINE, VEGGIE PEPPERONI gets 62% of its calories from protein, 27% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.
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