DELI STYLE COOKED HAM AND WATER PRODUCT vs HORMEL
Nutrition comparison per 100 g serving
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HORMEL wins in 4 out of 8 nutrient categories
DELI STYLE COOKED HAM AND WATER PRODUCT: 2
vs
HORMEL: 4
(2 ties)
Overview
| Nutrient | DELI STYLE COOKED HAM AND WATER PRODUCT | HORMEL | Winner |
|---|---|---|---|
| Calories | 107 cal | 119 cal | |
| Protein | 14.3 g | 16.7 g | |
| Carbs | 7.1 g | 2.4 g | |
| Fat | 1.8 g | 4.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DELI STYLE COOKED HAM AND WATER PRODUCT | HORMEL | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 857 MG | 940 MG |