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Smithfield Farmland, BONELESS HAM SLICES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 1,338 MG | 58% |
Nutrition Highlights
- Low in calories with 108 kcal per 100g.
- Good source of protein with 16.9g per 100g.
- Rich source of Sodium, Na (58% of Daily Value per 100g).
About BONELESS HAM SLICES
Smithfield Boneless Ham Slices are a cured pork deli meat made with water, dextrose, potassium lactate, and sodium nitrite for preservation. Each 65g serving delivers 108 calories, 16.92g protein, 3.08g carbs, and 3.08g fat, a lean deli meat with a strong protein contribution relative to its calorie count.
Ingredients
CURED WITH: WATER, DEXTROSE, SALT, POTASSIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Dietary Information
BONELESS HAM SLICES is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in BONELESS HAM SLICES include Sodium, Na (58% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 108 calories per 100 grams, BONELESS HAM SLICES gets 63% of its calories from protein, 11% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.
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