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Associated Wholesale Grocers, BLACK EYE ORGANIC PEAS, BLACK EYE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 168 MG | 4% | |
| Sodium, Na | 100 MG | 4% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Very low in fat (0.4g per 100g).
About BLACK EYE ORGANIC PEAS, BLACK EYE
Best Choice Organic Black Eye Peas keep things straightforward: just organic black-eyed peas, water, and a touch of sea salt. They carry a mild, earthy flavor and a creamy texture when warmed, and they offer a decent amount of plant-based protein and fiber. A practical pantry staple for adding to soups, rice dishes, or a quick side.
Ingredients
ORGANIC BLACK EYE PEAS, WATER, SEA SALT.
Dietary Information
BLACK EYE ORGANIC PEAS, BLACK EYE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 80 calories per 100 grams, BLACK EYE ORGANIC PEAS, BLACK EYE gets 24% of its calories from protein, 72% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.
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