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Reva, BLACK BEAN & CORN MEDIUM SALSA, BLACK BEAN & CORN

Dips & Salsa Reva Foods, LLC Branded
54 Calories
3.6g Protein
10.7g Carbs
0g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 54
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 10.7g 4%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 1.1mg 6%
Potassium 286mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 25%
Carbs 10.7g 75%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.1 MG 6%
Potassium, K 286 MG 6%
Sodium, Na 250 MG 11%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
UTZ Quality, DIPS FRENCH ONION 182 3.0g 9.1g 15.2g Desert Pepper Trading, PINEAPPLE SALSA 45 0g 12.1g 0g UTZ Quality, RANCH DIPS 182 3.0g 9.1g 15.2g UTZ Quality, CREAMY ONION DIP, CREAMY ONION 200 3.3g 6.7g 16.7g Lakeview Farms, LUISA'S, LAYERED FIESTA DIP, MILD, MILD 133 6.7g 10g 6.7g NEWMAN'S OWN, HOT CHUNKY SALSA, HOT, HOT 31 0g 6.3g 0g

Nutrition Highlights

  • Low in calories with 54 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.6g per 100g).

About BLACK BEAN & CORN MEDIUM SALSA, BLACK BEAN & CORN

Dennis' black bean and corn medium salsa combines diced tomatoes, black beans, sweet corn, roasted red peppers, jalapeno, garlic, and cilantro. Each 28g serving has 54 kcal, 3.6g protein, 10.7g carbs, 3.6g fiber, and no fat, a chunky, fiber-rich salsa with substantial black bean content.

Ingredients

DICED TOMATOES (TOMATOES, TOMATO JUICE, SALT), BLACK BEANS (BLACK BEANS, WATER, SALT), SWEET YELLOW CORN, ROASTED RED PEPPERS (ROASTED PEPPERS, WATER, SALT, CITRIC ACID), TOMATO PASTE, ONION, WATER, LIME JUICE, APPLE CIDER VINEGAR, JALAPENO PEPPERS, LIGHT BROWN SUGAR, GARLIC, CILANTRO.

Dietary Information

BLACK BEAN & CORN MEDIUM SALSA, BLACK BEAN & CORN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 54 calories per 100 grams, BLACK BEAN & CORN MEDIUM SALSA, BLACK BEAN & CORN gets 26% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Reva, BLACK BEAN & CORN MEDIUM SALSA, BLACK BEAN & CORN

See how Reva, BLACK BEAN & CORN MEDIUM SALSA, BLACK BEAN & CORN compares to other foods in terms of nutrition:

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