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Reva, BLACK BEAN & CORN MEDIUM SALSA, BLACK BEAN & CORN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 286 MG | 6% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- Low in calories with 54 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.6g per 100g).
About BLACK BEAN & CORN MEDIUM SALSA, BLACK BEAN & CORN
Dennis' black bean and corn medium salsa combines diced tomatoes, black beans, sweet corn, roasted red peppers, jalapeno, garlic, and cilantro. Each 28g serving has 54 kcal, 3.6g protein, 10.7g carbs, 3.6g fiber, and no fat, a chunky, fiber-rich salsa with substantial black bean content.
Ingredients
DICED TOMATOES (TOMATOES, TOMATO JUICE, SALT), BLACK BEANS (BLACK BEANS, WATER, SALT), SWEET YELLOW CORN, ROASTED RED PEPPERS (ROASTED PEPPERS, WATER, SALT, CITRIC ACID), TOMATO PASTE, ONION, WATER, LIME JUICE, APPLE CIDER VINEGAR, JALAPENO PEPPERS, LIGHT BROWN SUGAR, GARLIC, CILANTRO.
Dietary Information
BLACK BEAN & CORN MEDIUM SALSA, BLACK BEAN & CORN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 54 calories per 100 grams, BLACK BEAN & CORN MEDIUM SALSA, BLACK BEAN & CORN gets 26% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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