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Consolidated Mills, BLACK BEAN & CORN FIRE ROASTED SALSA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.6 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 6% | |
| Sodium, Na | 774 MG | 34% |
Nutrition Highlights
- Low in calories with 65 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.2g per 100g).
- Good source of Sodium, Na (34% DV).
About BLACK BEAN & CORN FIRE ROASTED SALSA
Alamo Red black bean and corn fire roasted salsa delivers 65 calories per 100g with 3g protein, 13g carbs, and 3g fiber. Black beans, corn, fire roasted tomatoes, jalapeno, and cilantro create a hearty, chunky salsa that doubles as a topping for rice bowls, burritos, and grilled proteins as well as a chip dip.
Ingredients
DICED TOMATOES, BLACK BEANS, WATER, CORN, TOMATO PASTE, CANNED JALAPENO PEPPERS (JALAPENO PEPPERS, WATER, VINEGAR, SALT, SPICES), GREEN CHILI PEPPERS, ONION, SALT, APPLE CIDER VINEGAR, RED WINE VINEGAR, DEHYDRATED ONION, HIGH FRUCTOSE CORN SYRUP, CILANTRO, LIME JUICE (FROM CONCENTRATE), BELL PEPPER, DEHYDRATED GARLIC, CUMIN, BLACK PEPPER, SUGAR, CORIANDER, XANTHAN GUM.
Dietary Information
BLACK BEAN & CORN FIRE ROASTED SALSA is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BLACK BEAN & CORN FIRE ROASTED SALSA include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 65 calories per 100 grams, BLACK BEAN & CORN FIRE ROASTED SALSA gets 20% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Consolidated Mills, BLACK BEAN & CORN FIRE ROASTED SALSA
See how Consolidated Mills, BLACK BEAN & CORN FIRE ROASTED SALSA compares to other foods in terms of nutrition:
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