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CHUNKY GUACAMOLE MINI CUPS, CHUNKY

Dips & Salsa Fresh Innovations, LLC Branded
123 Calories
1.8g Protein
8.8g Carbs
10.5g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 123
% Daily Value*
Total Fat 10.5g 14%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 579mg 25%
Total Carbohydrate 8.8g 3%
Dietary Fiber 5.3g 19%
Total Sugars 1.8g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.5mg 3%
Potassium 421mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.8g 8%
Carbs 8.8g 42%
Fat 10.5g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.5 MG 3%
Potassium, K 421 MG 9%
Sodium, Na 579 MG 25%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
FIESTA GUACAMOLE SQUEEZE, FIESTA 167 3.3g 10g 13.3g CHOCOLATE FRUIT DIP, CHOCOLATE 314 2.0g 66.7g 4.9g JALAPENO GRANDMA'S HUMUS, JALAPENO 267 10g 20g 20g BUTTERMILK RANCH DIP, BUTTERMILK RANCH 357 3.6g 7.1g 32.1g FRENCH ONION DIP MADE FROM CASHEWS, FRENCH ONION 143 3.6g 10.7g 8.9g SPICY CASHEW QUESO, SPICY CASHEW 89 3.6g 7.1g 7.1g

Nutrition Highlights

  • High in dietary fiber (5.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (25% DV).

About CHUNKY GUACAMOLE MINI CUPS, CHUNKY

CHUNKY GUACAMOLE MINI CUPS, CHUNKY is a moderate-calorie food with 123 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.8g of protein, 8.8g of carbohydrates, and 10.5g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

HASS AVOCADO, TOMATO, RED ONION, LIME JUICE, SALT, VINEGAR, JALAPENO PEPPER, WATER, SERRANO PEPPER, DEHYDRATED CILANTRO, GRANULATED GARLIC, NATURAL FLAVORS.

Dietary Information

CHUNKY GUACAMOLE MINI CUPS, CHUNKY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHUNKY GUACAMOLE MINI CUPS, CHUNKY include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 123 calories per 100 grams, CHUNKY GUACAMOLE MINI CUPS, CHUNKY gets 6% of its calories from protein, 29% from carbohydrates, and 77% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CHUNKY GUACAMOLE MINI CUPS, CHUNKY

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