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Fresh Innovations, AVOCADO SALSA MINI CUPS, AVOCADO

Dips & Salsa Fresh Innovations, LLC Branded
88 Calories
1.8g Protein
7.0g Carbs
7.0g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 439mg 19%
Total Carbohydrate 7.0g 3%
Dietary Fiber 3.5g 13%
Total Sugars 1.8g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.5mg 3%
Potassium 351mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.8g 11%
Carbs 7.0g 44%
Fat 7.0g 45%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.5 MG 3%
Potassium, K 351 MG 7%
Sodium, Na 439 MG 19%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
Casas Food Service, HOT SALSA, HOT 17 0g 3.3g 0g Oasis Mediterranean Cuisine, ROASTED GARLIC HOMMUS 117 3.3g 16.7g 3.3g Chica Bella, SALSA 29 0g 5.9g 0g Smart & Final Iris, SALSA, MILD 33 1.7g 6.7g 0g VOLCANIC SALSA, HOT 36 0g 7.1g 0g Cascone's Food Products, LOVE DIP PERFECT BLEND OF SALSA AND CREAM CHEESE 188 4.2g 8.3g 16.7g

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Good source of dietary fiber (3.5g per 100g).

About AVOCADO SALSA MINI CUPS, AVOCADO

Yo Quiero Avocado Salsa Mini Cups are a fresh, salsa-style avocado dip made from tomatillo, Hass avocado, jalapeno, cilantro, lime juice, salt, and garlic. A 57g serving has 88 calories, 1.75g protein, 7.02g carbs, 7.02g fat, and 3.5g fiber. A convenient single-serve guacamole-style cup that pairs well with chips, tacos, burgers, or eggs.

Ingredients

TOMATILLO, HASS AVOCADO, JALAPENO PEPPER, CILANTRO, LIME JUICE, SALT, GARLIC.

Calorie Breakdown

At 88 calories per 100 grams, AVOCADO SALSA MINI CUPS, AVOCADO gets 8% of its calories from protein, 32% from carbohydrates, and 72% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Fresh Innovations, AVOCADO SALSA MINI CUPS, AVOCADO

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