Biscuits, plain or buttermilk, dry mix, prepared
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 0% | |
| Thiamin | 0.4 MG | 29% | |
| Riboflavin | 0.4 MG | 27% | |
| Niacin | 3.0 MG | 19% | |
| Pantothenic acid | 0.5 MG | 11% | |
| Vitamin B-6 | 0.1 MG | 4% | |
| Folate, total | 52 UG | 13% | |
| Vitamin B-12 | 0.2 UG | 9% | |
| Vitamin A, RAE | 26 UG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 185 MG | 14% | |
| Iron, Fe | 2.1 MG | 11% | |
| Magnesium, Mg | 25 MG | 6% | |
| Phosphorus, P | 470 MG | 38% | |
| Potassium, K | 188 MG | 4% | |
| Sodium, Na | 955 MG | 42% | |
| Zinc, Zn | 0.6 MG | 6% | |
| Copper, Cu | 0.1 MG | 13% | |
| Manganese, Mn | 0.2 MG | 11% | |
| Selenium, Se | 6.2 UG | 11% |
Nutrition Highlights
- Good source of Phosphorus, P (38% DV).
- Good source of Sodium, Na (42% DV).
- Good source of Thiamin (29% DV).
- Good source of Riboflavin (27% DV).
About Biscuits, plain or buttermilk, dry mix, prepared
Prepared plain or buttermilk biscuits baked from dry mix are soft, fatty, and carbohydrate-heavy. Fat content is notable, contributing to the tender, layered crumb that defines a good biscuit. Protein is modest. Fiber remains low. The finished biscuit has minimal nutritional complexity but delivers satisfying richness and a slightly tangy flavor from the buttermilk component. Best understood as a comfort bread rather than a nutrient-dense food, and most satisfying served fresh from the oven.
Dietary Information
Notable micronutrients in Biscuits, plain or buttermilk, dry mix, prepared include Sodium, Na (42% DV) , Phosphorus, P (38% DV) , Thiamin (29% DV) , and Riboflavin (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 335 calories per 100 grams, Biscuits, plain or buttermilk, dry mix, prepared gets 9% of its calories from protein, 58% from carbohydrates, and 33% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Biscuits, plain or buttermilk, dry mix, prepared
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- Biscuits, plain or buttermilk, dry mix, prepared vs Pancakes, buckwheat, dry mix, incomplete
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