Conagra — Birds Eye Steamfresh Edamame in the Pod, Frozen Vegetable, 10 oz.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.5 MG | 7% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 54 MG | 4% | |
| Iron, Fe | 2.0 MG | 11% | |
| Potassium, K | 473 MG | 10% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (0 kcal per 100g), suitable for weight management.
- Good source of protein with 10.8g per 100g.
- High in dietary fiber (5.4g per 100g), supporting digestive health.
About Birds Eye Steamfresh Edamame in the Pod, Frozen Vegetable, 10 oz.
Birds Eye Steamfresh Edamame in the Pod, Frozen Vegetable, 10 oz. is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is protein, providing 10.8g of protein, 8.1g of carbohydrates, and 4.7g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Vegetables Prepared/Processed category.
Ingredients
Soybeans. CONTAINS: SOY.
Dietary Information
Birds Eye Steamfresh Edamame in the Pod, Frozen Vegetable, 10 oz. is considered high-fiber, making it a suitable choice for various dietary plans.
Compare Conagra — Birds Eye Steamfresh Edamame in the Pod, Frozen Vegetable, 10 oz.
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