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Pinnacle — BIRDS EYE, STEAMFRESH, BROCCOLI, CAULIFLOWER, CARROTS WITH CHEESE SAUCE

Frozen Vegetables Pinnacle Foods Group LLC Branded
51 Calories
2.0g Protein
5.1g Carbs
2.0g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 51
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 347mg 15%
Total Carbohydrate 5.1g 2%
Dietary Fiber 1g 4%
Total Sugars 2.0g
Protein 2.0g 4%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.0g 22%
Carbs 5.1g 56%
Fat 2.0g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 18.4 MG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 0 MG 0%
Sodium, Na 347 MG 15%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Publix Super — CHOPPED TURNIP GREENS 34 2.3g 3.4g 0g PUBLIX, BLACK EYED PEAS 148 9.9g 27.2g 0.6g Publix Super — SUCCOTASH CORN AND BABY LIMA BEANS 111 4.4g 21.1g 0.6g PUBLIX, SUGAR SNAP PEAS 44 2.5g 7.6g 0g PRICE CHOPPER, SAUCE STEAMBAG 80 2g 18g 1.5g Price Chopper Super — BRUSSELS SPROUTS IN SWEET BUTTER SAUCE STEAMBAG 50 3g 7g 2g

Nutrition Highlights

  • Low in calories with 51 kcal per 100g.
  • Very low in fat (2.0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (20% DV).

About BIRDS EYE, STEAMFRESH, BROCCOLI, CAULIFLOWER, CARROTS WITH CHEESE SAUCE

Birds Eye Steamfresh Broccoli, Cauliflower and Carrots with Cheese Sauce is a frozen vegetable blend with a cheddar and Parmesan sauce designed to steam in-bag. Per 100g it contains 51 calories, 2g protein, 5.1g carbs, and 2g fat with 1g fiber. The sauce uses real cheddar, Parmesan, light cream, and xanthan gum. The three-vegetable mix provides a range of textures and colors in a single convenient side dish.

Ingredients

VEGETABLES (BROCCOLI, CAULIFLOWER, CARROTS), CHEESE SAUCE (WATER, CHEDDAR CHEESE [PASTEURIZED WHOLE MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR], LIGHT CREAM BLEND [CREAM, SKIM MILK, NONFAT MILK POWDER], PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], MODIFIED FOOD STARCH, SALT. CONTAINS 2% OR LESS OF: NATURAL CHEDDAR FLAVOR [NATURAL FLAVORS, LACTOSE, WHEY POWDER, AUTOLYZED YEAST EXTRACT, SALT, MALTODEXTRIN, DEHYDRATED CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), BUTTERMILK POWDER), XANTHAN GUM, ANNATTO EXTRACT [COLOR], NATURAL FLAVOR, COCONUT OIL).

Dietary Information

BIRDS EYE, STEAMFRESH, BROCCOLI, CAULIFLOWER, CARROTS WITH CHEESE SAUCE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BIRDS EYE, STEAMFRESH, BROCCOLI, CAULIFLOWER, CARROTS WITH CHEESE SAUCE include Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 51 calories per 100 grams, BIRDS EYE, STEAMFRESH, BROCCOLI, CAULIFLOWER, CARROTS WITH CHEESE SAUCE gets 16% of its calories from protein, 40% from carbohydrates, and 36% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Pinnacle — BIRDS EYE, STEAMFRESH, BROCCOLI, CAULIFLOWER, CARROTS WITH CHEESE SAUCE

See how Pinnacle — BIRDS EYE, STEAMFRESH, BROCCOLI, CAULIFLOWER, CARROTS WITH CHEESE SAUCE compares to other foods in terms of nutrition:

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