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Pinnacle, BIRDS EYE, STEAMFRESH, BROCCOLI, CAULIFLOWER, CARROTS WITH CHEESE SAUCE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.4 MG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 61 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 347 MG | 15% |
Nutrition Highlights
- Low in calories with 51 kcal per 100g.
- Very low in fat (2.0g per 100g).
- Good source of Vitamin C, total ascorbic acid (20% DV).
About BIRDS EYE, STEAMFRESH, BROCCOLI, CAULIFLOWER, CARROTS WITH CHEESE SAUCE
Birds Eye Steamfresh Broccoli, Cauliflower and Carrots with Cheese Sauce is a frozen vegetable blend with a cheddar and Parmesan sauce designed to steam in-bag. Per 100g it contains 51 calories, 2g protein, 5.1g carbs, and 2g fat with 1g fiber. The sauce uses real cheddar, Parmesan, light cream, and xanthan gum. The three-vegetable mix provides a range of textures and colors in a single convenient side dish.
Ingredients
VEGETABLES (BROCCOLI, CAULIFLOWER, CARROTS), CHEESE SAUCE (WATER, CHEDDAR CHEESE [PASTEURIZED WHOLE MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR], LIGHT CREAM BLEND [CREAM, SKIM MILK, NONFAT MILK POWDER], PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], MODIFIED FOOD STARCH, SALT. CONTAINS 2% OR LESS OF: NATURAL CHEDDAR FLAVOR [NATURAL FLAVORS, LACTOSE, WHEY POWDER, AUTOLYZED YEAST EXTRACT, SALT, MALTODEXTRIN, DEHYDRATED CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), BUTTERMILK POWDER), XANTHAN GUM, ANNATTO EXTRACT [COLOR], NATURAL FLAVOR, COCONUT OIL).
Dietary Information
BIRDS EYE, STEAMFRESH, BROCCOLI, CAULIFLOWER, CARROTS WITH CHEESE SAUCE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BIRDS EYE, STEAMFRESH, BROCCOLI, CAULIFLOWER, CARROTS WITH CHEESE SAUCE include Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 51 calories per 100 grams, BIRDS EYE, STEAMFRESH, BROCCOLI, CAULIFLOWER, CARROTS WITH CHEESE SAUCE gets 16% of its calories from protein, 40% from carbohydrates, and 36% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Pinnacle, BIRDS EYE, STEAMFRESH, BROCCOLI, CAULIFLOWER, CARROTS WITH CHEESE SAUCE
See how Pinnacle, BIRDS EYE, STEAMFRESH, BROCCOLI, CAULIFLOWER, CARROTS WITH CHEESE SAUCE compares to other foods in terms of nutrition:
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- Pinnacle, BIRDS EYE, STEAMFRESH, BROCCOLI, CAULIFLOWER, CARROTS WITH CHEESE SAUCE vs Gracekennedy Foods (USA), STEAM EASY MIXED VEGETABLE
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