Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

BIRDS EYE California Blend

Vegetables Prepared/Processed Conagra Brands, Inc Branded
32 Calories
1.3g Protein
6.4g Carbs
0g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 32
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrate 6.4g 2%
Dietary Fiber 2.6g 9%
Total Sugars 2.6g
Protein 1.3g 3%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 256mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 1.3g 17%
Carbs 6.4g 83%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 19.2 MG 21%
Vitamin A, RAE 346 UG 38%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 256 MG 5%
Sodium, Na 45 MG 2%

Related Foods in Vegetables Prepared/Processed

Food Calories Protein Carbs Fat
Bush's Low Sodium Red Beans in a Mild Chili Sauce 15 oz 99 4.9g 18.4g 0.9g Bush's Easy Entrees Texas Ranchero 108 oz 83 4.8g 15.1g 0.4g Tomatoes 19 0.9g 3.7g 0.2g Libby's USDA Frozen 4 Way Mixed Vegetable 56 2.3g 11.2g 0g Veg-All Mixed Vegetable 104oz 36 0.8g 6.4g 0g Libby's Frozen Cut Supersweet Corn 86 3.2g 16.1g 1.1g

Nutrition Highlights

  • Very low in calories (32 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Vitamin C, total ascorbic acid (21% DV).
  • Good source of Vitamin A, RAE (38% DV).

About BIRDS EYE California Blend

BIRDS EYE California Blend is a very low-calorie food with 32 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.3g of protein, 6.4g of carbohydrates, and 0g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Vegetables Prepared/Processed category.

Ingredients

Carrots, Broccoli, Cauliflower.

Dietary Information

BIRDS EYE California Blend is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in BIRDS EYE California Blend include Vitamin A, RAE (38% DV) , and Vitamin C, total ascorbic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 32 calories per 100 grams, BIRDS EYE California Blend gets 16% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BIRDS EYE California Blend

See how BIRDS EYE California Blend compares to other foods in terms of nutrition:

More in Vegetables Prepared/Processed

Browse all foods in the Vegetables Prepared/Processed category to compare nutrition facts and find the best options for your diet.

Ask AI about BIRDS EYE California Blend
Hi! Ask me anything about BIRDS EYE California Blend — nutrition, recipes, health benefits, or meal ideas.