BIRDS EYE California Blend vs Red Gold Stewed Tomatoes 28oz
Nutrition comparison per 100 g serving
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BIRDS EYE California Blend wins in 6 out of 13 nutrient categories
BIRDS EYE California Blend: 6
vs
Red Gold Stewed Tomatoes 28oz: 4
(3 ties)
Overview
| Nutrient | BIRDS EYE California Blend | Red Gold Stewed Tomatoes 28oz | Winner |
|---|---|---|---|
| Calories | 32 cal | 28 cal | |
| Protein | 1.3 g | 0.8 g | |
| Carbs | 6.4 g | 7.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIRDS EYE California Blend | Red Gold Stewed Tomatoes 28oz | Winner |
|---|---|---|---|
| Vitamin A, RAE | 346 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 19.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BIRDS EYE California Blend | Red Gold Stewed Tomatoes 28oz | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 256 MG | 187 MG | |
| Sodium, Na | 45 MG | 203 MG |