Beverages, tea, hibiscus, brewed
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 0.0 MG | 0% | |
| Pantothenic acid | 0 MG | 0% | |
| Vitamin B-6 | 0 MG | 0% | |
| Folate, total | 1 UG | 0% | |
| Choline, total | 0.4 MG | 0% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.1 MG | 0% | |
| Magnesium, Mg | 3 MG | 1% | |
| Phosphorus, P | 1 MG | 0% | |
| Potassium, K | 20 MG | 0% | |
| Sodium, Na | 4 MG | 0% | |
| Zinc, Zn | 0.0 MG | 0% | |
| Copper, Cu | 0 MG | 0% | |
| Manganese, Mn | 0.5 MG | 21% | |
| Selenium, Se | 0 UG | 0% |
Nutrition Highlights
- Very low in calories (0 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Manganese, Mn (21% DV).
About Beverages, tea, hibiscus, brewed
This vibrant red herbal infusion is made from the dried calyces of the hibiscus plant, a species native to tropical and subtropical regions. Known for its tart, cranberry-like flavor, it is naturally caffeine-free and has been enjoyed for centuries in various cultures, from West Africa to the Caribbean and Latin America. Often referred to as "sour tea" in some regions, it can be served hot or chilled and is a popular base for refreshing iced drinks, especially when sweetened with honey or mixed with citrus and spices.
Beyond its bold taste, this brew is prized for its antioxidant content, particularly anthocyanins, which give it its deep red hue. While it contains no calories, protein, carbs, fat, or fiber in its pure brewed form, it may still offer health benefits such as supporting hydration and providing a source of plant-based compounds linked to heart health. It's commonly used in traditional remedies and is sometimes incorporated into wellness teas or festive drinks. However, due to its natural acidity, those with sensitive stomachs or acid reflux may want to enjoy it in moderation.
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