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Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 1% | |
| Thiamin | 1.4 MG | 120% | |
| Riboflavin | 0.7 MG | 50% | |
| Niacin | 38.5 MG | 240% | |
| Pantothenic acid | 15.4 MG | 308% | |
| Vitamin B-6 | 2.3 MG | 136% | |
| Folate, total | 385 UG | 96% | |
| Choline, total | 3.4 MG | 1% | |
| Vitamin B-12 | 8.1 UG | 337% | |
| Vitamin A, RAE | 1,034 UG | 115% | |
| Vitamin E (alpha-tocopherol) | 51.9 MG | 346% | |
| Vitamin D (D2 + D3) | 9.6 UG | 48% | |
| Vitamin K (phylloquinone) | 96.2 UG | 80% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 364 MG | 28% | |
| Iron, Fe | 0.7 MG | 4% | |
| Magnesium, Mg | 385 MG | 92% | |
| Phosphorus, P | 385 MG | 31% | |
| Potassium, K | 247 MG | 5% | |
| Sodium, Na | 472 MG | 21% | |
| Zinc, Zn | 17.3 MG | 157% | |
| Copper, Cu | 0.8 MG | 85% | |
| Selenium, Se | 67.3 UG | 122% |
Nutrition Highlights
- High in dietary fiber (18.1g per 100g), supporting digestive health.
- Good source of Calcium, Ca (28% DV).
- Rich source of Magnesium, Mg (92% of Daily Value per 100g).
- Good source of Phosphorus, P (31% DV).
- Good source of Sodium, Na (21% DV).
- Rich source of Zinc, Zn (157% of Daily Value per 100g).
About Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan
SlimFast Shake Mix powder on the 3-2-1 plan is the dry concentrate form of the meal replacement, meant to be mixed with water or milk. In powder form, carbs and fiber both register high due to concentration, but the actual reconstituted serving delivers more measured amounts. Vitamins and minerals are added throughout. The formula leans sweet with a milk-chocolate or vanilla flavor profile depending on the variety, consistent with the broader SlimFast brand identity.
Dietary Information
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan include Vitamin E (alpha-tocopherol) (346% DV) , Vitamin B-12 (337% DV) , Pantothenic acid (308% DV) , Niacin (240% DV) , and Zinc, Zn (157% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 448 calories per 100 grams, Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan gets 7% of its calories from protein, 66% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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