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Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6

Beverages Sr Legacy
38 Calories
0.7g Protein
9.2g Carbs
0.1g Fat
0.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 38
% Daily Value*
Total Fat 0.1g 0%
Saturated Fat 0.0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 9.2g 3%
Dietary Fiber 0.2g 1%
Total Sugars 9g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 0.1mg 1%
Potassium 192mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.7g 7%
Carbs 9.2g 93%
Fat 0.1g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 24 MG 27%
Thiamin 0.1 MG 7%
Riboflavin 0.0 MG 1%
Niacin 0.2 MG 1%
Vitamin B-6 0.2 MG 9%
Folate, total 44 UG 11%
Choline, total 5.7 MG 1%
Vitamin B-12 0 UG 0%
Vitamin A, RAE 20 UG 2%
Vitamin E (alpha-tocopherol) 1.1 MG 7%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 0.1 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 0.1 MG 1%
Magnesium, Mg 10 MG 2%
Phosphorus, P 16 MG 1%
Potassium, K 192 MG 4%
Sodium, Na 10 MG 0%
Zinc, Zn 0.1 MG 0%
Copper, Cu 0.0 MG 5%
Selenium, Se 0.1 UG 0%

Nutrition Highlights

  • Very low in calories (38 kcal per 100g), suitable for weight management.
  • Very low in fat (0.1g per 100g).
  • Good source of Vitamin C, total ascorbic acid (27% DV).

About Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6

This vibrant orange beverage combines the tropical flavors of mango and orange in a refreshing, ready-to-drink format. Fortified with essential vitamins A, C, E, and B6, it provides a convenient way to boost your intake of these important nutrients. Vitamin C supports immune function and acts as an antioxidant, while vitamin A is crucial for vision and skin health. The B6 vitamin plays a role in brain development and function, and vitamin E contributes to cell protection.

With only 38 calories per 100g and minimal fat content, this beverage can be a light option for those monitoring their calorie intake. However, it's worth noting that it contains 9.2g of carbohydrates per 100g, which primarily come from natural and added sugars. The 0.7g of protein and 0.2g of fiber per serving are relatively modest, so it's best enjoyed as part of a balanced diet that includes other nutrient-dense foods. This fortified drink can be enjoyed chilled on its own, used as a base for smoothies, or incorporated into tropical-themed cocktails and mocktails for added flavor and nutritional benefits.

Dietary Information

Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 include Vitamin C, total ascorbic acid (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 38 calories per 100 grams, Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 gets 7% of its calories from protein, 97% from carbohydrates, and 1% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6

See how Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 compares to other foods in terms of nutrition:

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