Beverages, rich chocolate, powder
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 54.5 MG | 61% | |
| Thiamin | 1.4 MG | 114% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 18.2 MG | 114% | |
| Pantothenic acid | 0 MG | 0% | |
| Vitamin B-6 | 1.8 MG | 107% | |
| Folate, total | 0 UG | 0% | |
| Choline, total | 0 MG | 0% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 1,365 UG | 152% | |
| Vitamin E (alpha-tocopherol) | 12.3 MG | 82% | |
| Vitamin D (D2 + D3) | 9.1 UG | 46% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 909 MG | 70% | |
| Iron, Fe | 16.4 MG | 91% | |
| Magnesium, Mg | 218 MG | 52% | |
| Phosphorus, P | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 636 MG | 28% | |
| Zinc, Zn | 13.6 MG | 124% | |
| Copper, Cu | 1.8 MG | 202% | |
| Selenium, Se | 0 UG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Calcium, Ca (70% of Daily Value per 100g).
- Rich source of Iron, Fe (91% of Daily Value per 100g).
- Rich source of Magnesium, Mg (52% of Daily Value per 100g).
- Good source of Sodium, Na (28% DV).
- Rich source of Zinc, Zn (124% of Daily Value per 100g).
About Beverages, rich chocolate, powder
This rich, chocolate-flavored powder is a popular beverage mix known for its deep cocoa taste and smooth texture when prepared. It's typically made from cocoa powder, sugar, and sometimes milk solids or other flavorings to create a concentrated chocolate drink mix. While it delivers a satisfying chocolate experience, it's important to note that this powder is primarily a source of carbohydrates, with nearly 93 grams per 100 grams coming almost entirely from sugars. It contains no protein or fat, making it more of a treat or flavor enhancer rather than a significant source of macronutrients.
In cooking and diet, this chocolate powder is most commonly used to prepare hot or cold chocolate beverages by mixing it with milk or water. It's also a versatile ingredient in baking, adding rich chocolate flavor to cakes, cookies, and desserts without altering the texture too much. Some people use it to enhance smoothies or sprinkle it over yogurt for a sweet, chocolatey touch. However, due to its high sugar content and lack of fiber, it's best enjoyed in moderation, especially for those monitoring their sugar intake or seeking nutrient-dense options. When used thoughtfully, it can be a delightful way to enjoy chocolate flavor in both drinks and recipes.
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