Beverages, rich chocolate, powder
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 54.5 MG | 61% | |
| Thiamin | 1.4 MG | 114% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 18.2 MG | 114% | |
| Pantothenic acid | 0 MG | 0% | |
| Vitamin B-6 | 1.8 MG | 107% | |
| Folate, total | 0 UG | 0% | |
| Choline, total | 0 MG | 0% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 1,365 UG | 152% | |
| Vitamin E (alpha-tocopherol) | 12.3 MG | 82% | |
| Vitamin D (D2 + D3) | 9.1 UG | 46% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 909 MG | 70% | |
| Iron, Fe | 16.4 MG | 91% | |
| Magnesium, Mg | 218 MG | 52% | |
| Phosphorus, P | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 636 MG | 28% | |
| Zinc, Zn | 13.6 MG | 124% | |
| Copper, Cu | 1.8 MG | 202% | |
| Selenium, Se | 0 UG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Calcium, Ca (70% of Daily Value per 100g).
- Rich source of Iron, Fe (91% of Daily Value per 100g).
- Rich source of Magnesium, Mg (52% of Daily Value per 100g).
- Good source of Sodium, Na (28% DV).
- Rich source of Zinc, Zn (124% of Daily Value per 100g).
About Beverages, rich chocolate, powder
Rich chocolate powder at this profile is nearly all carbohydrate, with the bulk coming from sugar and cocoa-based sweeteners. No protein, no fat listed, no fiber. Stirred into hot milk it becomes a sweet, chocolatey drink, but it contributes almost nothing nutritionally beyond sweetness and flavor. Think of it as a flavoring agent, not a nutrition product.
Dietary Information
Beverages, rich chocolate, powder is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Beverages, rich chocolate, powder include Copper, Cu (202% DV) , Vitamin A, RAE (152% DV) , Zinc, Zn (124% DV) , Thiamin (114% DV) , and Niacin (114% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 372 calories per 100 grams, Beverages, rich chocolate, powder gets 0% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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