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Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.4 MG | 22% | |
| Thiamin | 0.2 MG | 14% | |
| Riboflavin | 0.2 MG | 15% | |
| Niacin | 2.3 MG | 14% | |
| Pantothenic acid | 1.4 MG | 28% | |
| Vitamin B-6 | 0.2 MG | 13% | |
| Folate, total | 39 UG | 10% | |
| Choline, total | 14.8 MG | 3% | |
| Vitamin B-12 | 0.7 UG | 28% | |
| Vitamin A, RAE | 170 UG | 19% | |
| Vitamin E (alpha-tocopherol) | 4.6 MG | 31% | |
| Vitamin D (D2 + D3) | 1.1 UG | 6% | |
| Vitamin K (phylloquinone) | 6.5 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 161 MG | 12% | |
| Iron, Fe | 0.9 MG | 5% | |
| Magnesium, Mg | 45 MG | 11% | |
| Phosphorus, P | 161 MG | 13% | |
| Potassium, K | 193 MG | 4% | |
| Sodium, Na | 68 MG | 3% | |
| Zinc, Zn | 0.7 MG | 7% | |
| Copper, Cu | 0.0 MG | 1% | |
| Selenium, Se | 5.7 UG | 10% |
Nutrition Highlights
- Low in calories with 57 kcal per 100g.
- Very low in fat (1.9g per 100g).
- Good source of Vitamin C, total ascorbic acid (22% DV).
- Good source of Pantothenic acid (28% DV).
- Good source of Vitamin B-12 (28% DV).
- Good source of Vitamin E (alpha-tocopherol) (31% DV).
About Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan
SlimFast regular Ready-to-Drink meal replacement shakes on the 3-2-1 plan take the more traditional diet shake approach. Carbs and protein are present in moderate amounts, fat is low, and fiber provides some staying power. Vitamins and minerals are added to compensate for what a full meal would supply. The flavor is sweet and dessert-like. These are designed to reduce total daily intake within a supervised plan rather than as standalone nutrition.
Dietary Information
Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan include Vitamin E (alpha-tocopherol) (31% DV) , Pantothenic acid (28% DV) , Vitamin B-12 (28% DV) , and Vitamin C, total ascorbic acid (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 57 calories per 100 grams, Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan gets 23% of its calories from protein, 54% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.
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