Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.4 MG | 22% | |
| Thiamin | 0.2 MG | 14% | |
| Riboflavin | 0.2 MG | 15% | |
| Niacin | 2.3 MG | 14% | |
| Pantothenic acid | 1.4 MG | 28% | |
| Vitamin B-6 | 0.2 MG | 13% | |
| Folate, total | 39 UG | 10% | |
| Choline, total | 14.8 MG | 3% | |
| Vitamin B-12 | 0.7 UG | 28% | |
| Vitamin A, RAE | 170 UG | 19% | |
| Vitamin E (alpha-tocopherol) | 4.6 MG | 31% | |
| Vitamin D (D2 + D3) | 1.1 UG | 6% | |
| Vitamin K (phylloquinone) | 6.5 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 161 MG | 12% | |
| Iron, Fe | 0.9 MG | 5% | |
| Magnesium, Mg | 45 MG | 11% | |
| Phosphorus, P | 161 MG | 13% | |
| Potassium, K | 193 MG | 4% | |
| Sodium, Na | 68 MG | 3% | |
| Zinc, Zn | 0.7 MG | 7% | |
| Copper, Cu | 0.0 MG | 1% | |
| Selenium, Se | 5.7 UG | 10% |
Nutrition Highlights
- Low in calories with 57 kcal per 100g.
- Very low in fat (1.9g per 100g).
- Good source of Vitamin C, total ascorbic acid (22% DV).
- Good source of Pantothenic acid (28% DV).
- Good source of Vitamin B-12 (28% DV).
- Good source of Vitamin E (alpha-tocopherol) (31% DV).
About Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan
This beverage is a meal replacement drink designed as part of a structured diet plan, offering a convenient and nutritionally balanced option for those seeking to manage their calorie intake. Each serving provides a modest amount of protein, which can help support muscle maintenance and promote satiety, along with a moderate level of carbohydrates for energy. The low fat content makes it a lighter choice, while the inclusion of dietary fiber supports digestive health and can contribute to a feeling of fullness. With only 57 calories per 100 grams, it's a low-calorie option suitable for those aiming to reduce overall energy intake.
Commonly used as a quick breakfast or lunch substitute, this drink fits seamlessly into busy lifestyles where preparing a full meal isn't always possible. It's often incorporated into weight management programs, where it serves as a controlled, pre-portioned meal to help users stay on track with their dietary goals. The beverage can be enjoyed chilled on its own or paired with other low-calorie foods to create a balanced eating plan. Its ready-to-drink format makes it especially appealing for people seeking simplicity and consistency in their nutrition routine.
Dietary Information
Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan include Vitamin E (alpha-tocopherol) (31% DV) , Pantothenic acid (28% DV) , Vitamin B-12 (28% DV) , and Vitamin C, total ascorbic acid (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 57 calories per 100 grams, Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan gets 23% of its calories from protein, 54% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.
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