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Beverages, Coconut water, ready-to-drink, unsweetened

Beverages Sr Legacy
18 Calories
0.2g Protein
4.2g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 18
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 26mg 1%
Total Carbohydrate 4.2g 2%
Dietary Fiber 0g 0%
Total Sugars 3.9g
Protein 0.2g 0%
Vitamin D 0mcg 0%
Calcium 7mg 1%
Iron 0.0mg 0%
Potassium 165mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.2g 5%
Carbs 4.2g 95%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 9.9 MG 11%
Thiamin 0.0 MG 3%
Riboflavin 0 MG 0%
Niacin 0 MG 0%
Vitamin B-6 0 MG 0%
Folate, total 0 UG 0%
Choline, total 0 MG 0%
Vitamin B-12 0 UG 0%
Vitamin A, RAE 0 UG 0%
Vitamin E (alpha-tocopherol) 0 MG 0%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 7 MG 1%
Iron, Fe 0.0 MG 0%
Magnesium, Mg 6 MG 1%
Phosphorus, P 5 MG 0%
Potassium, K 165 MG 4%
Sodium, Na 26 MG 1%
Zinc, Zn 0.0 MG 0%
Copper, Cu 0.0 MG 1%
Manganese, Mn 0.2 MG 10%
Selenium, Se 0 UG 0%

Related Foods in Beverages

Food Calories Protein Carbs Fat
Alcoholic beverage, liqueur, coffee, 63 proof 308 0.1g 32.2g 0.3g Lemonade, frozen concentrate, pink 192 0.2g 48.9g 0.7g Beverages, lemonade, frozen concentrate, pink, prepared with water 43 0.1g 10.8g 0.2g Beverages, Energy drink, Citrus 45 0g 11.3g 0g Alcoholic Beverage, wine, table, red, Mouvedre 88 0.1g 2.6g 0g Alcoholic beverage, wine, table, white, Chardonnay 84 0.1g 2.2g 0g

Nutrition Highlights

  • Very low in calories (18 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About Beverages, Coconut water, ready-to-drink, unsweetened

Beverages, Coconut water, ready-to-drink, unsweetened contains 18 calories per 100g serving. It provides 0.2g of protein, 4.2g of carbohydrates, and 0g of fat. It also contains 0g of dietary fiber. A typical serving size is 1.00 cup (245g), which provides 44 calories.

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