Beverages, V8 SPLASH Smoothies, Tropical Colada
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24.4 MG | 27% | |
| Niacin | 0.8 MG | 5% | |
| Vitamin B-6 | 0 MG | 0% | |
| Vitamin B-12 | 0.2 UG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 41 MG | 3% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 24 MG | 1% | |
| Sodium, Na | 20 MG | 1% |
Nutrition Highlights
- Very low in calories (41 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (27% DV).
About Beverages, V8 SPLASH Smoothies, Tropical Colada
Unsweetened coconut water is simply the liquid found inside young green coconuts, with nothing added. Naturally low in sugar compared to juice and nearly devoid of fat and protein, it provides modest carbohydrate and is a reasonable source of electrolytes like potassium. Athletes sometimes reach for it as a hydration aid after light exercise. It is not a particularly nutrient-dense food, but it is clean and far less sweet than most sports drinks.
Dietary Information
Beverages, V8 SPLASH Smoothies, Tropical Colada is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in Beverages, V8 SPLASH Smoothies, Tropical Colada include Vitamin C, total ascorbic acid (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 41 calories per 100 grams, Beverages, V8 SPLASH Smoothies, Tropical Colada gets 12% of its calories from protein, 83% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Beverages, V8 SPLASH Smoothies, Tropical Colada
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