Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.4 MG | 22% | |
| Thiamin | 0.2 MG | 14% | |
| Riboflavin | 0.2 MG | 15% | |
| Niacin | 2.4 MG | 15% | |
| Pantothenic acid | 1.2 MG | 24% | |
| Vitamin B-6 | 0.2 MG | 12% | |
| Folate, total | 39 UG | 10% | |
| Choline, total | 0 MG | 0% | |
| Vitamin B-12 | 0.6 UG | 25% | |
| Vitamin A, RAE | 171 UG | 19% | |
| Vitamin E (alpha-tocopherol) | 4.6 MG | 31% | |
| Vitamin D (D2 + D3) | 1.1 UG | 6% | |
| Vitamin K (phylloquinone) | 6.5 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 130 MG | 10% | |
| Iron, Fe | 1.0 MG | 5% | |
| Magnesium, Mg | 44 MG | 10% | |
| Phosphorus, P | 136 MG | 11% | |
| Potassium, K | 179 MG | 4% | |
| Sodium, Na | 72 MG | 3% | |
| Zinc, Zn | 0.9 MG | 8% | |
| Copper, Cu | 0.0 MG | 2% | |
| Selenium, Se | 4.5 UG | 8% |
Nutrition Highlights
- Low in calories with 61 kcal per 100g.
- Good source of Vitamin C, total ascorbic acid (22% DV).
- Good source of Pantothenic acid (24% DV).
- Good source of Vitamin B-12 (25% DV).
- Good source of Vitamin E (alpha-tocopherol) (31% DV).
About Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan
This ready-to-drink meal replacement shake is designed as part of a structured diet plan, offering a balanced blend of macronutrients in a convenient format. With 61 calories per 100 grams, it delivers 6.6 grams of protein, making it a solid source of this essential nutrient for muscle maintenance and satiety. The shake contains 0.9 grams of carbohydrates and 3.4 grams of fat, with a minimal 0.4 grams of fiber. Its low calorie and carb content make it suitable for those managing their weight or following a calorie-controlled eating plan.
Commonly used as a quick breakfast, lunch, or snack, this shake fits seamlessly into busy lifestyles. It’s particularly popular among individuals following the 3-2-1 plan, which emphasizes structured meal replacements alongside balanced meals and snacks. The high protein content helps curb hunger, while the low sugar and carb profile align with many weight-loss or low-carb dietary approaches. It can be enjoyed on its own or paired with fresh fruits, nuts, or seeds for added texture and nutrients. Always check the label for specific ingredients and allergens, as formulations may vary.
Dietary Information
Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan include Vitamin E (alpha-tocopherol) (31% DV) , Vitamin B-12 (25% DV) , Pantothenic acid (24% DV) , and Vitamin C, total ascorbic acid (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 61 calories per 100 grams, Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan gets 43% of its calories from protein, 6% from carbohydrates, and 50% from fat. This is lower than most foods and comparable to fruits and vegetables.
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