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Beverages, Fruit punch drink, frozen concentrate
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 155.6 MG | 173% | |
| Thiamin | 0.0 MG | 3% | |
| Riboflavin | 0.0 MG | 4% | |
| Niacin | 0.1 MG | 0% | |
| Pantothenic acid | 0.0 MG | 1% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 3 UG | 1% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 2 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Magnesium, Mg | 6 MG | 1% | |
| Phosphorus, P | 2 MG | 0% | |
| Potassium, K | 44 MG | 1% | |
| Sodium, Na | 8 MG | 0% | |
| Zinc, Zn | 0.1 MG | 1% | |
| Copper, Cu | 0.1 MG | 10% | |
| Manganese, Mn | 0.4 MG | 16% | |
| Selenium, Se | 0 UG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (173% of Daily Value per 100g).
About Beverages, Fruit punch drink, frozen concentrate
Fruit punch frozen concentrate prepared with water, ready to drink. Light, sweet, and almost entirely carbohydrate-based with no fat, no meaningful protein, and barely any fiber. The diluted drink tastes the way mass-market punch always does: artificially fruity and sugary. Economical and easy to make in large batches for parties or kids, though it offers little beyond sweetness.
Dietary Information
Beverages, Fruit punch drink, frozen concentrate is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Beverages, Fruit punch drink, frozen concentrate include Vitamin C, total ascorbic acid (173% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 162 calories per 100 grams, Beverages, Fruit punch drink, frozen concentrate gets 0% of its calories from protein, 102% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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