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Know what is on your plate.

Beverages, Energy Drink, Monster, fortified with vitamins C, B2, B3, B6, B12

Beverages Sr Legacy

Explore the nutrition, choose your serving, and see how this food fits your day.

47 Calories
0.5g Protein
11.3g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.5g 4%
Carbs 11.3g 96%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 47
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 77mg 3%
Total Carbohydrate 11.3g 4%
Dietary Fiber 0g 0%
Total Sugars 10.9g
Protein 0.5g 1%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.0mg 0%
Potassium 2mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0.0 MG 3%
Riboflavin 0.8 MG 62%
Niacin 10.2 MG 64%
Pantothenic acid 0 MG 0%
Vitamin B-6 1.0 MG 59%
Folate, total 0 UG 0%
Choline, total 0 MG 0%
Vitamin B-12 2.6 UG 107%
Vitamin A, RAE 0 UG 0%
Vitamin E (alpha-tocopherol) 0 MG 0%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.0 MG 0%
Magnesium, Mg 0 MG 0%
Phosphorus, P 0 MG 0%
Potassium, K 2 MG 0%
Sodium, Na 77 MG 3%
Zinc, Zn 0.0 MG 0%
Copper, Cu 0.0 MG 0%
Manganese, Mn 0.0 MG 0%
Selenium, Se 0 UG 0%

Nutrition Highlights

  • Very low in calories (47 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Rich source of Riboflavin (62% of Daily Value per 100g).
  • Rich source of Niacin (64% of Daily Value per 100g).
  • Rich source of Vitamin B-6 (59% of Daily Value per 100g).
  • Rich source of Vitamin B-12 (107% of Daily Value per 100g).

About Beverages, Energy Drink, Monster, fortified with vitamins C, B2, B3, B6, B12

Monster Energy fortified with vitamins C, B2, B3, B6, and B12 is the classic carbonated energy drink dressed up with a micronutrient layer. The sugar load is substantial and there is essentially no fat or fiber. The added B vitamins metabolize quickly and the real energy lift comes from caffeine and sugar working together. Occasional use is one thing; daily reliance on this for nutrition is another.

Dietary Information

Beverages, Energy Drink, Monster, fortified with vitamins C, B2, B3, B6, B12 is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in Beverages, Energy Drink, Monster, fortified with vitamins C, B2, B3, B6, B12 include Vitamin B-12 (107% DV) , Niacin (64% DV) , Riboflavin (62% DV) , and Vitamin B-6 (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 47 calories per 100 grams, Beverages, Energy Drink, Monster, fortified with vitamins C, B2, B3, B6, B12 gets 4% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Beverages, Energy Drink, Monster, fortified with vitamins C, B2, B3, B6, B12

See how Beverages, Energy Drink, Monster, fortified with vitamins C, B2, B3, B6, B12 compares to other foods in terms of nutrition:

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