Beverages, pineapple and grapefruit juice drink, canned
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 46 MG | 51% | |
| Thiamin | 0.0 MG | 3% | |
| Riboflavin | 0.0 MG | 1% | |
| Niacin | 0.3 MG | 2% | |
| Pantothenic acid | 0.1 MG | 1% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 9 UG | 2% | |
| Choline, total | 0.5 MG | 0% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0.0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0.1 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 7 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Magnesium, Mg | 6 MG | 1% | |
| Phosphorus, P | 6 MG | 0% | |
| Potassium, K | 61 MG | 1% | |
| Sodium, Na | 14 MG | 1% | |
| Zinc, Zn | 0.1 MG | 1% | |
| Copper, Cu | 0.0 MG | 5% | |
| Manganese, Mn | 0.4 MG | 18% | |
| Selenium, Se | 0.1 UG | 0% |
Nutrition Highlights
- Very low in calories (47 kcal per 100g), suitable for weight management.
- Very low in fat (0.1g per 100g).
- Rich source of Vitamin C, total ascorbic acid (51% of Daily Value per 100g).
About Beverages, pineapple and grapefruit juice drink, canned
This tropical beverage combines the sweet tang of pineapple with the tart citrus notes of grapefruit, creating a refreshing drink that's both flavorful and hydrating. While it's not a pure juice but rather a juice drink, it still delivers a good dose of vitamin C and natural fruit sugars that can provide a quick energy boost. The relatively low calorie count makes it an appealing option for those watching their intake, though it's worth noting that most of those calories come from carbohydrates in the form of naturally occurring fruit sugars.
This versatile drink works beautifully as a standalone refreshment over ice, but it also shines in mixed drinks and smoothies. Many people enjoy it as a morning beverage or use it as a base for tropical cocktails. It can also be incorporated into marinades for meats, particularly pork and chicken, where the fruit acids help tenderize while adding bright flavor. For those managing their sugar intake, it's important to be mindful of portion sizes, as the 11.6g of carbohydrates per 100g serving can add up quickly. The minimal protein and fat content means it won't provide much satiety on its own, making it best enjoyed as part of a balanced meal or snack.
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