Beverages, tea, instant, decaffeinated, lemon, diet
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 26% | |
| Niacin | 3.9 MG | 24% | |
| Pantothenic acid | 1.5 MG | 31% | |
| Vitamin B-6 | 0.1 MG | 7% | |
| Folate, total | 35 UG | 9% | |
| Choline, total | 40.2 MG | 7% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 8.9 MG | 49% | |
| Magnesium, Mg | 125 MG | 30% | |
| Phosphorus, P | 140 MG | 11% | |
| Potassium, K | 2,568 MG | 55% | |
| Sodium, Na | 412 MG | 18% | |
| Zinc, Zn | 0.9 MG | 8% | |
| Copper, Cu | 0.1 MG | 13% | |
| Manganese, Mn | 30.4 MG | 1320% | |
| Selenium, Se | 1.8 UG | 3% |
Nutrition Highlights
- Very low in fat (0.6g per 100g).
- Good source of Iron, Fe (49% DV).
- Good source of Magnesium, Mg (30% DV).
- Rich source of Potassium, K (55% of Daily Value per 100g).
- Rich source of Manganese, Mn (1320% of Daily Value per 100g).
- Good source of Riboflavin (26% DV).
About Beverages, tea, instant, decaffeinated, lemon, diet
Decaffeinated lemon diet instant tea powder is used in small doses to make a flavored, low-calorie drink. In dry powder form the numbers look dramatic - the concentrated carbohydrate and protein readings are an artifact of concentration, not of what ends up in a cup. The artificial sweetener keeps the prepared drink near zero in calories. The lemon flavor tends to be sharp and slightly synthetic in the way most instant teas are.
Dietary Information
Beverages, tea, instant, decaffeinated, lemon, diet is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Beverages, tea, instant, decaffeinated, lemon, diet include Manganese, Mn (1320% DV) , Potassium, K (55% DV) , Iron, Fe (49% DV) , Pantothenic acid (31% DV) , and Magnesium, Mg (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 338 calories per 100 grams, Beverages, tea, instant, decaffeinated, lemon, diet gets 4% of its calories from protein, 101% from carbohydrates, and 2% from fat. This is moderately high, similar to many cooked grains and dairy products.
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