Beverages, tea, instant, decaffeinated, unsweetened
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 1.0 MG | 76% | |
| Niacin | 10.8 MG | 68% | |
| Pantothenic acid | 4.5 MG | 91% | |
| Vitamin B-6 | 0.4 MG | 21% | |
| Folate, total | 103 UG | 26% | |
| Choline, total | 118.3 MG | 22% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 2.3 MG | 13% | |
| Magnesium, Mg | 272 MG | 65% | |
| Phosphorus, P | 239 MG | 19% | |
| Potassium, K | 6,040 MG | 129% | |
| Sodium, Na | 72 MG | 3% | |
| Zinc, Zn | 1.7 MG | 15% | |
| Copper, Cu | 0.6 MG | 61% | |
| Manganese, Mn | 133 MG | 5783% | |
| Selenium, Se | 5.3 UG | 10% |
Nutrition Highlights
- Excellent source of protein with 20.2g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- High in dietary fiber (8.5g per 100g), supporting digestive health.
- Rich source of Magnesium, Mg (65% of Daily Value per 100g).
- Rich source of Potassium, K (129% of Daily Value per 100g).
- Rich source of Copper, Cu (61% of Daily Value per 100g).
About Beverages, tea, instant, decaffeinated, unsweetened
Beverages, tea, instant, decaffeinated, unsweetened contains 315 calories per 100g serving. It provides 20.2g of protein, 58.7g of carbohydrates, and 0g of fat. It also contains 8.5g of dietary fiber. A typical serving size is 1.00 serving 2 tsp (1g), which provides 2 calories.
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