Beverages, Orange juice drink
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 17% | |
| Thiamin | 0.4 MG | 32% | |
| Riboflavin | 0.4 MG | 33% | |
| Niacin | 5 MG | 31% | |
| Pantothenic acid | 0.1 MG | 1% | |
| Vitamin B-6 | 0.5 MG | 29% | |
| Folate, total | 4 UG | 1% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 2 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0.0 MG | 0% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 2 MG | 0% | |
| Iron, Fe | 0.1 MG | 1% | |
| Magnesium, Mg | 3 MG | 1% | |
| Phosphorus, P | 4 MG | 0% | |
| Potassium, K | 42 MG | 1% | |
| Sodium, Na | 2 MG | 0% | |
| Zinc, Zn | 0.0 MG | 0% | |
| Copper, Cu | 0.0 MG | 2% | |
| Manganese, Mn | 0.0 MG | 0% | |
| Selenium, Se | 0 UG | 0% |
Nutrition Highlights
- Low in calories with 54 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of Thiamin (32% DV).
- Good source of Riboflavin (33% DV).
- Good source of Niacin (31% DV).
- Good source of Vitamin B-6 (29% DV).
About Beverages, Orange juice drink
Orange juice drink - not pure OJ, but a juice drink with added water and sweeteners alongside some orange juice content. The result is sweet and citrusy but thinner in nutrients than a glass of straight orange juice. Nearly fat-free and very low in protein, it is essentially a lightly flavored sugar drink. Fine as an occasional beverage but should not be treated as a nutritional substitute for whole fruit or real juice.
Dietary Information
Beverages, Orange juice drink is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Beverages, Orange juice drink include Riboflavin (33% DV) , Thiamin (32% DV) , Niacin (31% DV) , and Vitamin B-6 (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 54 calories per 100 grams, Beverages, Orange juice drink gets 1% of its calories from protein, 99% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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