Alcoholic beverage, wine, cooking
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.0 MG | 1% | |
| Niacin | 0.1 MG | 1% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 1 UG | 0% | |
| Choline, total | 5 MG | 1% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 0.4 MG | 2% | |
| Magnesium, Mg | 10 MG | 2% | |
| Phosphorus, P | 15 MG | 1% | |
| Potassium, K | 88 MG | 2% | |
| Sodium, Na | 626 MG | 27% | |
| Zinc, Zn | 0.1 MG | 1% | |
| Copper, Cu | 0.0 MG | 1% | |
| Selenium, Se | 0.2 UG | 0% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (27% DV).
About Alcoholic beverage, wine, cooking
A versatile ingredient often found in kitchens, this liquid is a staple in culinary preparations around the world. Made from fermented grapes, it adds depth, acidity, and complexity to a wide range of dishes, from savory sauces to rich stews and delicate desserts. While it's not consumed in large quantities in recipes, it can contribute subtle flavors and help tenderize meats or deglaze pans, making it a favorite among both home cooks and professional chefs. Despite its association with indulgence, when used in cooking, much of the alcohol evaporates, leaving behind nuanced tastes that enhance the overall dish.
Nutritionally, this ingredient is relatively low in calories and contains minimal protein, fat, and fiber. Its carbohydrate content primarily comes from natural sugars, which can vary depending on the type and sweetness of the variety used. While it offers little in the way of essential nutrients, it can be part of a balanced diet when used in moderation. For those mindful of sugar or calorie intake, opting for drier versions can help keep added sugars in check. Whether incorporated into a hearty coq au vin or a light wine reduction sauce, it remains a flavorful and functional addition to many recipes.
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