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Beverages, tea, instant, decaffeinated, lemon, sweetened

Beverages Sr Legacy
401 Calories
0.1g Protein
98.6g Carbs
0.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 401
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0.1g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 98.6g 36%
Dietary Fiber 0g 0%
Total Sugars 95.3g
Protein 0.1g 0%
Vitamin D 0mcg 0%
Calcium 2mg 0%
Iron 0.2mg 1%
Potassium 169mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.1g 0%
Carbs 98.6g 99%
Fat 0.7g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0.0 MG 1%
Riboflavin 0 MG 0%
Niacin 0.1 MG 1%
Pantothenic acid 0.1 MG 2%
Vitamin B-6 0.0 MG 1%
Folate, total 1 UG 0%
Vitamin B-12 0 UG 0%
Vitamin A, RAE 0 UG 0%
Vitamin E (alpha-tocopherol) 0 MG 0%
Vitamin K (phylloquinone) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 2 MG 0%
Iron, Fe 0.2 MG 1%
Magnesium, Mg 3 MG 1%
Phosphorus, P 2 MG 0%
Potassium, K 169 MG 4%
Sodium, Na 5 MG 0%
Zinc, Zn 0.0 MG 0%
Copper, Cu 0.0 MG 1%
Manganese, Mn 3.0 MG 129%
Selenium, Se 0.6 UG 1%

Nutrition Highlights

  • Very low in fat (0.7g per 100g).
  • Rich source of Manganese, Mn (129% of Daily Value per 100g).

About Beverages, tea, instant, decaffeinated, lemon, sweetened

This beverage is a convenient, ready-to-mix powder that combines the soothing qualities of decaffeinated tea with a hint of lemon flavor and a touch of sweetness. With almost no protein or fat, it is essentially a carbohydrate-rich drink, providing quick energy from its high sugar content. Because it is decaffeinated, it can be enjoyed at any time of day without the stimulating effects of caffeine, making it a popular choice for those sensitive to caffeine or looking for a calming, warm drink in the evening.

Nutritionally, this beverage is best enjoyed in moderation due to its high carbohydrate content, most of which comes from added sugars. It does not contribute significant amounts of fiber, vitamins, or minerals, so it's not a source of essential nutrients. However, its ease of preparation and pleasant flavor make it a versatile addition to a balanced diet when consumed as an occasional treat rather than a staple. Common uses include mixing with hot or cold water for a quick refreshment, blending into smoothies for extra flavor, or even using as a base for creative mocktails and iced teas. Its lemon note pairs well with both sweet and savory dishes, adding a bright, citrusy lift to recipes.

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