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Alcoholic beverages, beer, higher alcohol

Beverages Sr Legacy
58 Calories
0.9g Protein
0.3g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 58
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrate 0.3g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0.9g 2%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 0.0mg 0%
Potassium 62mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.9g 77%
Carbs 0.3g 23%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0.0 MG 3%
Riboflavin 0.1 MG 7%
Niacin 1.1 MG 7%
Pantothenic acid 0.2 MG 4%
Vitamin B-6 0.1 MG 5%
Folate, total 18 UG 5%
Choline, total 10.1 MG 2%
Vitamin B-12 0.0 UG 1%
Vitamin A, RAE 0 UG 0%
Vitamin E (alpha-tocopherol) 0 MG 0%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 0.0 MG 0%
Magnesium, Mg 12 MG 3%
Phosphorus, P 32 MG 3%
Potassium, K 62 MG 1%
Sodium, Na 4 MG 0%
Zinc, Zn 0.0 MG 0%
Copper, Cu 0.0 MG 1%
Manganese, Mn 0.0 MG 1%
Selenium, Se 0.6 UG 1%

Nutrition Highlights

  • Low in calories with 58 kcal per 100g.
  • Very low in fat (0g per 100g).

About Alcoholic beverages, beer, higher alcohol

This beverage is a fermented malt drink known for its higher alcohol content compared to standard beers. It is brewed using malted barley, hops, water, and yeast, with the fermentation process extended or adjusted to achieve a stronger alcohol concentration. As a result, it contains more calories per serving than lighter beers, primarily from alcohol rather than carbohydrates or protein. The macronutrient profile is minimal in protein and carbs, with virtually no fat or fiber, making it a source of "empty" calories that contribute energy without significant nutritional value.

While it can be enjoyed in moderation, its higher alcohol content means it should be consumed with awareness of its effects on the body and its potential to contribute to excess calorie intake. In cooking, it can be used to add depth and flavor to dishes like stews, marinades, or beer-based sauces, where the alcohol often cooks off, leaving behind a rich, malty essence. For those mindful of their diet, it's best enjoyed occasionally and balanced with nutrient-dense foods to maintain overall health.

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