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Beverages, tea, black, brewed, prepared with tap water
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.0 MG | 1% | |
| Niacin | 0 MG | 0% | |
| Pantothenic acid | 0.0 MG | 0% | |
| Vitamin B-6 | 0 MG | 0% | |
| Folate, total | 5 UG | 1% | |
| Choline, total | 0.4 MG | 0% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.0 MG | 0% | |
| Magnesium, Mg | 3 MG | 1% | |
| Phosphorus, P | 1 MG | 0% | |
| Potassium, K | 37 MG | 1% | |
| Sodium, Na | 3 MG | 0% | |
| Zinc, Zn | 0.0 MG | 0% | |
| Copper, Cu | 0.0 MG | 1% | |
| Manganese, Mn | 0.2 MG | 10% | |
| Selenium, Se | 0 UG | 0% |
Nutrition Highlights
- Very low in calories (1 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About Beverages, tea, black, brewed, prepared with tap water
Plain brewed black tea made with tap water contains almost nothing in measurable terms - essentially water with trace tannins and caffeine. No calories, no fat, no protein worth noting. The health interest in black tea comes from its polyphenols and antioxidant compounds, which don't register on standard macro panels but are widely studied. It's one of the few truly calorie-free flavored beverages that requires no processing beyond steeping leaves.
Dietary Information
Beverages, tea, black, brewed, prepared with tap water is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 1 calories per 100 grams, Beverages, tea, black, brewed, prepared with tap water gets 0% of its calories from protein, 120% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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