Alcoholic beverage, wine, table, red
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.0 MG | 0% | |
| Riboflavin | 0.0 MG | 2% | |
| Niacin | 0.2 MG | 1% | |
| Pantothenic acid | 0.0 MG | 1% | |
| Vitamin B-6 | 0.1 MG | 3% | |
| Folate, total | 1 UG | 0% | |
| Choline, total | 5.7 MG | 1% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0.4 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Magnesium, Mg | 12 MG | 3% | |
| Phosphorus, P | 23 MG | 2% | |
| Potassium, K | 127 MG | 3% | |
| Sodium, Na | 4 MG | 0% | |
| Zinc, Zn | 0.1 MG | 1% | |
| Copper, Cu | 0.0 MG | 1% | |
| Manganese, Mn | 0.1 MG | 6% | |
| Selenium, Se | 0.2 UG | 0% |
Nutrition Highlights
- Low in calories with 85 kcal per 100g.
- Very low in fat (0g per 100g).
About Alcoholic beverage, wine, table, red
This deep-hued beverage is crafted from fermented dark grapes, with the grape skins left in contact with the juice during fermentation to impart its characteristic color and tannins. A standard serving is low in protein and contains minimal carbohydrates, mostly in the form of naturally occurring sugars from the grapes. It's free of fat and dietary fiber, making it a light option in terms of macronutrients, though it does provide small amounts of certain antioxidants like resveratrol, which are linked to potential heart health benefits when consumed in moderation.
In culinary use, it's a staple in Mediterranean and European cuisines, often enjoyed alongside hearty dishes like grilled meats, aged cheeses, or tomato-based pastas. Its acidity and complexity also make it a popular ingredient in cooking, where it can be used to deglaze pans, enrich sauces, or add depth to slow-cooked stews. While it offers some sensory and cultural appeal, it's important to be mindful of its alcohol content and calorie contribution, especially for those monitoring their intake.
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