Beverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.7 MG | 14% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 0.8 MG | 5% | |
| Pantothenic acid | 0.4 MG | 8% | |
| Vitamin B-6 | 0.1 MG | 5% | |
| Folate, total | 8 UG | 2% | |
| Choline, total | 0 MG | 0% | |
| Vitamin B-12 | 0.3 UG | 10% | |
| Vitamin A, RAE | 32 UG | 4% | |
| Vitamin E (alpha-tocopherol) | 1.9 MG | 13% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Magnesium, Mg | 3 MG | 1% | |
| Phosphorus, P | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% | |
| Zinc, Zn | 0.3 MG | 3% | |
| Copper, Cu | 0.0 MG | 1% | |
| Selenium, Se | 0 UG | 0% |
Nutrition Highlights
- Very low in calories (22 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About Beverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors
This beverage is a bottled water product enhanced with vitamins and minerals, available in assorted fruit flavors and sweetened for palatability. It's commonly consumed as a refreshing alternative to plain water, often marketed as a convenient way to supplement daily micronutrient intake.
Each 100g serving provides 22 calories, primarily from 5.49g of carbohydrates derived from the added sweeteners. It contains negligible amounts of protein, fat, and fiber. The key nutritional benefit lies in the added vitamins and minerals, although the specific nutrients and their quantities vary by brand and flavor.
Due to its low calorie and zero fat content, this beverage might be incorporated into a weight loss diet, but moderation is advised given the carbohydrate and sugar content. It offers minimal benefit for muscle building due to the absence of protein. While it can contribute to hydration, it should not be the sole source of fluids due to the presence of sweeteners. Consider it as an occasional treat or a way to make hydration more appealing, especially for individuals who struggle to drink enough plain water. Always check the label for the specific vitamin and mineral composition.
Dietary Information
Beverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 22 calories per 100 grams, Beverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors gets 0% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Beverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors
See how Beverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors compares to other foods in terms of nutrition:
- Beverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors vs Beverages, OCEAN SPRAY, Cran Raspberry Juice Drink
- Beverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors vs Beverages, OCEAN SPRAY, Cran Lemonade
- Beverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors vs Beverages, OCEAN SPRAY, Diet Cran Cherry
- Beverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors vs Beverages, cranberry-grape juice drink, bottled
More in Beverages
Browse all foods in the Beverages category to compare nutrition facts and find the best options for your diet.