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GENERAL MILLS — Betty Crocker Roasted Garlic and Cheddar Mashed Potatoes

Vegetable Based Products / Meals GENERAL MILLS SALES INC. Branded
393 Calories
6.8g Protein
72.7g Carbs
8.3g Fat
5.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 8.3g 11%
Saturated Fat 1.2g 6%
Trans Fat 0.1g
Cholesterol 0.8mg 0%
Sodium 1,549.7mg 67%
Total Carbohydrate 72.7g 26%
Dietary Fiber 5.6g 20%
Total Sugars 4.3g
Protein 6.8g 14%
Vitamin D 0.0mcg 0%
Calcium 68.6mg 5%
Iron 1.1mg 6%
Potassium 1,134.4mg 24%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.8g 8%
Carbs 72.7g 83%
Fat 8.3g 9%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0.0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 68.6 MG 5%
Iron, Fe 1.1 MG 6%
Potassium, K 1,134.4 MG 24%
Sodium, Na 1,549.7 MG 67%

Related Foods in Vegetable Based Products / Meals

Food Calories Protein Carbs Fat
GENERAL MILLS — TGI Fridays Creamy Parmesan Mashed Potatoes 364 9.1g 63.6g 4.6g GENERAL MILLS — TGI Fridays Sour Cream Mashed Potatoes 409 9.1g 72.7g 9.1g GENERAL MILLS — TGI Fridays Cheesy Cheddar Mashed Potatoes 364 9.1g 68.2g 6.8g GENERAL MILLS — Betty Crocker Yukon Gold Mashed Potatoes 381 4.8g 76.2g 4.8g GENERAL MILLS — Betty Crocker Creamy Butter Potatoes Family Size 375 4.2g 70.8g 8.3g GENERAL MILLS — Betty Crocker Roasted Garlic Potatoes Family Size 375 8.3g 70.8g 8.3g

Nutrition Highlights

  • High in dietary fiber (5.6g per 100g), supporting digestive health.
  • Good source of Potassium, K (24% DV).
  • Rich source of Sodium, Na (67% of Daily Value per 100g).

About Betty Crocker Roasted Garlic and Cheddar Mashed Potatoes

Betty Crocker Roasted Garlic and Cheddar Mashed Potatoes is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.8g of protein, 72.7g of carbohydrates, and 8.3g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Vegetable Based Products / Meals category.

Ingredients

Ingredients: Potatoes*, Maltodextrin, Vegetable Oil (canola, high oleic soybean and/or sunflower oil), Modified Whey, Salt. Contains 0.5 % or less of: Roasted Garlic*, Garlic*, Cheddar Cheese* (milk, salt, cultures, enzymes), Whey, Mono And Diglycerides, Buttermilk*, Coconut Oil, Silicon Dioxide (anticaking agent), Natural Flavor, Sodium Phosphate, Blue Cheese* (milk, salt, cultures, enzymes), Color (annatto extract). Freshness Preserved By Sodium Acid Pyrophosphate, Sodium Bisulfite and Citric Acid. *DRIED

Dietary Information

Betty Crocker Roasted Garlic and Cheddar Mashed Potatoes is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Betty Crocker Roasted Garlic and Cheddar Mashed Potatoes include Sodium, Na (67% DV) , and Potassium, K (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, Betty Crocker Roasted Garlic and Cheddar Mashed Potatoes gets 7% of its calories from protein, 74% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GENERAL MILLS — Betty Crocker Roasted Garlic and Cheddar Mashed Potatoes

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