Betty Crocker Roasted Garlic and Cheddar Mashed Potatoes vs Betty Crocker Yukon Gold Mashed Potatoes
Nutrition comparison per 100 g serving
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Betty Crocker Roasted Garlic and Cheddar Mashed Potatoes wins in 7 out of 11 nutrient categories
Betty Crocker Roasted Garlic and Cheddar Mashed Potatoes: 7
vs
Betty Crocker Yukon Gold Mashed Potatoes: 3
(1 ties)
Overview
| Nutrient | Betty Crocker Roasted Garlic and Cheddar Mashed Potatoes | Betty Crocker Yukon Gold Mashed Potatoes | Winner |
|---|---|---|---|
| Calories | 392.9 cal | 381 cal | |
| Protein | 6.8 g | 4.8 g | |
| Carbs | 72.7 g | 76.2 g | |
| Fat | 8.3 g | 4.8 g | |
| Fiber | 5.6 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Betty Crocker Roasted Garlic and Cheddar Mashed Potatoes | Betty Crocker Yukon Gold Mashed Potatoes | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0.0 UG | 0 UG |
Minerals
| Mineral | Betty Crocker Roasted Garlic and Cheddar Mashed Potatoes | Betty Crocker Yukon Gold Mashed Potatoes | Winner |
|---|---|---|---|
| Calcium, Ca | 68.6 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 1,134.4 MG | 1,952 MG | |
| Sodium, Na | 1,549.7 MG | 952 MG |