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GENERAL MILLS — Betty Crocker Delights Mint Chip Brownie Mix

Baking/Cooking Mixes/Supplies GENERAL MILLS SALES INC. Branded
387 Calories
3.2g Protein
83.9g Carbs
6.5g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 387
% Daily Value*
Total Fat 6.5g 8%
Saturated Fat 4.8g 24%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 290mg 13%
Total Carbohydrate 83.9g 30%
Dietary Fiber 3.2g 11%
Total Sugars 58.1g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.3mg 13%
Potassium 177mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 3%
Carbs 83.9g 90%
Fat 6.5g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.3 MG 13%
Potassium, K 177 MG 4%
Sodium, Na 290 MG 13%

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).

About Betty Crocker Delights Mint Chip Brownie Mix

Betty Crocker Delights Mint Chip Brownie Mix is a dry baking mix from General Mills, producing fudgy chocolate brownies with embedded mint-flavored confectionery chips. Per 100 g of dry mix, it delivers 387 calories, 3.23 g protein, 83.87 g carbohydrates, 6.45 g fat, and 3.2 g dietary fiber. The mint chip component is a sugar and palm kernel oil confectionery chip flavored with natural mint and colored with Yellow 5 and Blue 1 Lake to create a green appearance. Alkalized cocoa provides the chocolate brownie base. Contains wheat, milk, and soy allergens. Artificial flavor is included alongside the natural mint chip. A seasonal and novelty baking kit offering a convenient way to create mint chocolate brownies at home, popular during holiday baking occasions.

Ingredients

SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MINT FLAVORED CONFECTIONERY CHIPS (SUGAR, PALM KERNEL AND/OR PALM OIL, MALTODEXTRIN, NONFAT MILK, NATURAL FLAVOR, SOY LECITHIN, YELLOW 5 LAKE, BLUE 1 LAKE, SOYBEAN OIL), COCOA PROCESSED WITH ALKALI, CORN SYRUP. CONTAINS 2% OR LESS OF: PALM OIL, CORN STARCH, SALT, CAROB POWDER, ARTIFICIAL FLAVOR.

Calorie Breakdown

At 387 calories per 100 grams, Betty Crocker Delights Mint Chip Brownie Mix gets 3% of its calories from protein, 87% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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