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GENERAL MILLS — Betty Crocker Super Moist Carrot Cake Mix

Baking/Cooking Mixes/Supplies GENERAL MILLS SALES INC. Branded
372 Calories
4.7g Protein
81.4g Carbs
3.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 372
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 2.3g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 791mg 34%
Total Carbohydrate 81.4g 30%
Dietary Fiber 0g 0%
Total Sugars 41.9g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 186mg 14%
Iron 1.7mg 9%
Potassium 58mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 5%
Carbs 81.4g 91%
Fat 3.5g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 186 MG 14%
Iron, Fe 1.7 MG 9%
Potassium, K 58 MG 1%
Sodium, Na 791 MG 34%

Nutrition Highlights

  • Good source of Sodium, Na (34% DV).

About Betty Crocker Super Moist Carrot Cake Mix

Betty Crocker Super Moist Carrot Cake Mix from General Mills is a dry baking mix yielding a moist, spiced carrot-flavored layer cake. Per 100 g of dry mix it provides about 372 kcal, 4.7 g protein, 81.4 g carbohydrates, and 3.5 g fat, with no fiber listed. The mix contains bleached enriched wheat flour, sugar, corn syrup, carrot-flavored pieces made with carrot powder and artificial color, and warm spices including cinnamon. Sodium aluminum phosphate and baking soda leaven the batter. Xanthan gum and cellulose gum aid moisture retention. Contains wheat and soy lecithin. Requires eggs, oil, and water to prepare. A convenient base for a classic holiday or celebration cake.

Ingredients

ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CORN SYRUP, CARROT FLAVORED PIECES (CORN SYRUP, ENRICHED FLOUR BLEACHED [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN CEREAL, PALM OIL, COLOR [ARTIFICIAL COLOR, YELLOW 6, RED 40], CARROT POWDER), LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE). CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, PALM OIL, CORN STARCH, PROPYLENE GLYCOL MONO AND DIESTERS OF FATTY ACIDS, SALT, DISTILLED MONOGLYCERIDES, CINNAMON, SPICES, DICALCIUM PHOSPHATE, SODIUM STEAROYL LACTYLATE, COLOR ADDED, XANTHAN GUM, CELLULOSE GUM.

Dietary Information

Notable micronutrients in Betty Crocker Super Moist Carrot Cake Mix include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 372 calories per 100 grams, Betty Crocker Super Moist Carrot Cake Mix gets 5% of its calories from protein, 88% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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