Know what is on your plate.
CIBO VITA, BERRY NUTTY A BLEND OF BLACK & GOLDEN RAISINS, CRANBERRIES, ALMONDS, CASHEWS, PEANUTS AND DRIED CHERRIES MIX, BERRY NUTTY
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 59 MG | 5% | |
| Iron, Fe | 1.5 MG | 8% | |
| Potassium, K | 382 MG | 8% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 11.8g per 100g.
- High in dietary fiber (5.9g per 100g), supporting digestive health.
About BERRY NUTTY A BLEND OF BLACK & GOLDEN RAISINS, CRANBERRIES, ALMONDS, CASHEWS, PEANUTS AND DRIED CHERRIES MIX, BERRY NUTTY
Nature Garden Berry Nutty Mix blends roasted peanuts, golden raisins, dried cranberries, black raisins, raw almonds, roasted cashews, and dried cherries. Per 34g serving: 441 calories, 11.8g protein, 52.9g carbs, 23.5g fat, and 5.9g fiber. The mix of dried fruits and mixed nuts delivers a balance of natural sweetness and savory crunch. A common desk or travel snack that provides a broad range of textures.
Ingredients
ROASTED PEANUTS (PEANUT OIL), GOLDEN RAISINS (SULFUR DIOXIDE [A PRESERVATIVE]), DRIED CRANBERRIES (SUGAR, SUNFLOWER OIL), BLACK RAISINS (SUNFLOWER OIL), RAW ALMONDS, ROASTED CASHEWS (PEANUT AND/ OR CANOLA OIL), DRIED CHERRIES (SUGAR, SUNFLOWER OIL).
Dietary Information
BERRY NUTTY A BLEND OF BLACK & GOLDEN RAISINS, CRANBERRIES, ALMONDS, CASHEWS, PEANUTS AND DRIED CHERRIES MIX, BERRY NUTTY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 441 calories per 100 grams, BERRY NUTTY A BLEND OF BLACK & GOLDEN RAISINS, CRANBERRIES, ALMONDS, CASHEWS, PEANUTS AND DRIED CHERRIES MIX, BERRY NUTTY gets 11% of its calories from protein, 48% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CIBO VITA, BERRY NUTTY A BLEND OF BLACK & GOLDEN RAISINS, CRANBERRIES, ALMONDS, CASHEWS, PEANUTS AND DRIED CHERRIES MIX, BERRY NUTTY
See how CIBO VITA, BERRY NUTTY A BLEND OF BLACK & GOLDEN RAISINS, CRANBERRIES, ALMONDS, CASHEWS, PEANUTS AND DRIED CHERRIES MIX, BERRY NUTTY compares to other foods in terms of nutrition:
- CIBO VITA, BERRY NUTTY A BLEND OF BLACK & GOLDEN RAISINS, CRANBERRIES, ALMONDS, CASHEWS, PEANUTS AND DRIED CHERRIES MIX, BERRY NUTTY vs Hy-Vee, ROASTED & SALTED SUNFLOWER KERNELS, ROASTED & SALTED
- CIBO VITA, BERRY NUTTY A BLEND OF BLACK & GOLDEN RAISINS, CRANBERRIES, ALMONDS, CASHEWS, PEANUTS AND DRIED CHERRIES MIX, BERRY NUTTY vs WEIS QUALITY, SESAME STIX MIX
- CIBO VITA, BERRY NUTTY A BLEND OF BLACK & GOLDEN RAISINS, CRANBERRIES, ALMONDS, CASHEWS, PEANUTS AND DRIED CHERRIES MIX, BERRY NUTTY vs Hammond's Candies Since 1920, OLD DOMINION PEANUT COMPANY, PEANUT CRUNCH, ORIGINAL
- CIBO VITA, BERRY NUTTY A BLEND OF BLACK & GOLDEN RAISINS, CRANBERRIES, ALMONDS, CASHEWS, PEANUTS AND DRIED CHERRIES MIX, BERRY NUTTY vs Hammond's Candies Since 1920, BURNT SUGAR PECANS
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.