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BERRY CRUNCH GRANOLA WITH CRANBERRIES, BLUEBERRIES & CURRANTS, BERRY CRUNCH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 309 MG | 7% | |
| Sodium, Na | 100 MG | 4% |
Nutrition Highlights
- High in dietary fiber (5.5g per 100g), supporting digestive health.
About BERRY CRUNCH GRANOLA WITH CRANBERRIES, BLUEBERRIES & CURRANTS, BERRY CRUNCH
BERRY CRUNCH GRANOLA WITH CRANBERRIES, BLUEBERRIES & CURRANTS, BERRY CRUNCH is a high-calorie food with 455 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.3g of protein, 63.6g of carbohydrates, and 20g of fat. It also contributes 5.5g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
BERRY CRUNCH GRANOLA (SUGAR, WHOLE GRAIN ROLLED OATS, HONEY, SUNFLOWER SEEDS, SUNFLOWER OIL, CURRANTS, FLAXSEEDS, CRANBERRIES, CRISP RICE [BROWN RICE, CANE SYRUP, SEA SALT], BLUEBERRIES, ALMONDS, CASHEWS, WALNUTS, SALT, NATURAL FLAVOR).
Dietary Information
BERRY CRUNCH GRANOLA WITH CRANBERRIES, BLUEBERRIES & CURRANTS, BERRY CRUNCH is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 455 calories per 100 grams, BERRY CRUNCH GRANOLA WITH CRANBERRIES, BLUEBERRIES & CURRANTS, BERRY CRUNCH gets 6% of its calories from protein, 56% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BERRY CRUNCH GRANOLA WITH CRANBERRIES, BLUEBERRIES & CURRANTS, BERRY CRUNCH
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